【凤凰嗉小学·开学指南】
<section style="background-color: rgb(254, 249, 240);font-size: 15px;color: rgba(62, 62, 62, 0.82);line-height: 2;box-sizing: border-box;font-style: normal;font-weight: 400;text-align: justify;"><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;" nodeleaf=""></section></section><section style="margin: 10px 0%;box-sizing: border-box;"><section style="font-size: 44px;color: rgb(198, 137, 139);text-align: center;line-height: 1.8;letter-spacing: 5px;text-shadow: rgb(255, 243, 218) 0px 1.8px, rgb(255, 243, 218) 1.3px 1.3px, rgb(255, 243, 218) 1.8px 0px, rgb(255, 243, 218) 1.3px -1.3px, rgb(255, 243, 218) 0px -1.8px, rgb(255, 243, 218) -1.3px -1.3px, rgb(255, 243, 218) -1.8px 0px, rgb(255, 243, 218) -1.3px 1.3px;padding: 0px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#91b97f;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf="">开学</span><span style="color: rgb(249, 181, 101);box-sizing: border-box;"><span leaf="">收心</span></span></strong></span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="color:#91b97f;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf="">轻松</span><span style="color: rgb(249, 181, 101);box-sizing: border-box;"><span leaf="">起跑</span></span></strong></span></p></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: 73%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;background-color: rgb(250, 228, 180);border-width: 0px;border-radius: 11px;border-style: none;border-color: rgba(62, 62, 62, 0.82);overflow: hidden;padding: 10px;box-sizing: border-box;"><section style="box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf=""><span textstyle="" style="font-size: 14px;">丰县人民路小学教育集团凤凰嗉小学</span></span></strong></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf=""><span textstyle="" style="font-size: 14px;">新学期开学收心指南</span></span></strong></p></section></section></section><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 1;box-sizing: border-box;"><section style="text-align: right;margin: 10px 0px -100px;transform: translate3d(-20px, 0px, 0px);-webkit-transform: translate3d(-20px, 0px, 0px);-moz-transform: translate3d(-20px, 0px, 0px);-o-transform: translate3d(-20px, 0px, 0px);line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 40%;height: auto;box-sizing: border-box;"><svg 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d="M25.72,62.83c8.33-2.78,15.72-10.56,16.22-19.31c0.35-6.15-1.36-10.81-6.81-13.79 c-1.73-1.47-4.97-1.17-7.07-1.27c-2.54-0.12-5.12-0.65-7.26-2.13c-6.83-4.73-0.13-13.78,3.48-18.38 c-3.54,2.85-7.34,6.4-10.43,9.79c-4.9,5.37-7.2,12.33-8.3,19.42C4.62,43.16,4.69,49.7,7.92,55.05 C11.51,60.98,18.87,65.12,25.72,62.83L25.72,62.83L25.72,62.83z" fill="rgb(255,243,218)" style="box-sizing: border-box;"></path></g></g></svg></section></section><section style="margin: -30px 0px 0px;box-sizing: border-box;"><section style="font-size: 16px;padding: 0px 10px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><p style="text-indent: 2em;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">同学们，新学期的钟声即将敲响，告别了轻松愉快的假期，是时候元气满满地回归校园啦！这份超实用收心指南，帮你快速找回学习状态，迎接新挑战！</span></p></section></section></section></section><section style="transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;"><section style="text-align: center;margin: 0px;transform: rotateX(180deg) rotateY(180deg);-webkit-transform: rotateX(180deg) rotateY(180deg);-moz-transform: rotateX(180deg) rotateY(180deg);-o-transform: rotateX(180deg) rotateY(180deg);line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;" nodeleaf=""></section></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><section style="text-align: left;justify-content: flex-start;margin: 0px 0%;display: flex;flex-flow: row;transform: translate3d(20px, 0px, 0px);-webkit-transform: translate3d(20px, 0px, 0px);-moz-transform: translate3d(20px, 0px, 0px);-o-transform: translate3d(20px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: 1.3333%;border-width: 0px 5px 0px 0px;border-style: dashed;border-color: rgb(183, 153, 228) rgb(166, 192, 213) rgb(183, 153, 228) rgb(183, 153, 228);flex: 0 0 auto;height: auto;align-self: center;box-sizing: border-box;"><section style="text-align: center;color: rgb(255, 255, 255);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p></section></section><section style="display: inline-block;vertical-align: middle;width: 40%;border-width: 0px;flex: 0 0 auto;height: auto;align-self: center;box-sizing: border-box;"><section style="margin: 0px 0%;text-align: center;box-sizing: border-box;"><section style="display: inline-block;width: 100%;border-width: 1px 0px 1px 1px;border-style: none;border-color: rgb(192, 200, 209);border-image: initial;padding: 10px;background-color: rgb(225, 245, 248);height: auto;border-radius: 0px 30px 0px 0px;overflow: hidden;box-sizing: border-box;"><section style="text-align: left;line-height: 1.6;font-size: 16px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf="">调整作息</span></strong></p></section></section></section></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 10px 0px 0px;box-sizing: border-box;"><section style="display: inline-block;width: 90%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;background-color: rgb(255, 255, 255);padding: 20px;box-sizing: border-box;"><section style="text-align: justify;font-size: 14px;letter-spacing: 1px;box-sizing: border-box;"><p style="text-indent: 2.1429em;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;"><span leaf="">假期里是不是常常晚睡晚起？现在要开始调整啦！每天早睡15到30分钟，早起15到30分钟，比如今天晚上10点半睡，明天就10点15睡，早上也相应提前起床。睡前1小时别玩游戏、看视频了，可以看本有趣的课外书，放松大脑，让自己更快进入梦乡。这样循序渐进，等开学时，就能轻松告别“起床困难户”，以饱满精神开启一天的学习！</span></span></p></section></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><section style="text-align: left;justify-content: flex-start;margin: 0px 0%;display: flex;flex-flow: row;transform: translate3d(20px, 0px, 0px);-webkit-transform: translate3d(20px, 0px, 0px);-moz-transform: translate3d(20px, 0px, 0px);-o-transform: translate3d(20px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: 1.3333%;border-width: 0px 5px 0px 0px;border-style: dashed;border-color: rgb(183, 153, 228) rgb(145, 185, 127) rgb(183, 153, 228) rgb(183, 153, 228);flex: 0 0 auto;height: auto;align-self: center;box-sizing: border-box;"><section style="text-align: center;color: rgb(255, 255, 255);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p></section></section><section style="display: inline-block;vertical-align: middle;width: 40%;border-width: 0px;flex: 0 0 auto;height: auto;align-self: center;box-sizing: border-box;"><section style="margin: 0px 0%;text-align: center;box-sizing: border-box;"><section style="display: inline-block;width: 100%;border-width: 1px 0px 1px 1px;border-style: none;border-color: rgb(192, 200, 209);border-image: initial;padding: 10px;background-color: rgb(230, 244, 225);height: auto;border-radius: 0px 30px 0px 0px;overflow: hidden;box-sizing: border-box;"><section style="font-size: 16px;text-align: justify;line-height: 1.6;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf="">唤醒学习脑</span></strong></p></section></section></section></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 10px 0px 0px;box-sizing: border-box;"><section style="display: inline-block;width: 90%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;background-color: rgb(255, 255, 255);padding: 20px;box-sizing: border-box;"><section style="text-align: justify;font-size: 16px;letter-spacing: 1px;box-sizing: border-box;"><p style="text-indent: 2.125em;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">不想一开学就被学习任务打得措手不及，现在就行动起来！每天花20分钟做一些简单的学习“小任务”：读一篇优美的课文，感受文字的魅力；做几道数学计算题，唤醒计算能力；或者背5个英语单词，积累词汇量。也可以和家长一起整理书包，挑选新文具，看着整齐的书包和崭新的文具，是不是对学习更期待了？</span></p></section></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><section style="text-align: left;justify-content: flex-start;margin: 0px 0%;display: flex;flex-flow: row;transform: translate3d(20px, 0px, 0px);-webkit-transform: translate3d(20px, 0px, 0px);-moz-transform: translate3d(20px, 0px, 0px);-o-transform: translate3d(20px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: 1.3333%;border-width: 0px 5px 0px 0px;border-style: dashed;border-color: rgb(183, 153, 228) rgb(249, 181, 101) rgb(183, 153, 228) rgb(183, 153, 228);flex: 0 0 auto;height: auto;align-self: center;box-sizing: border-box;"><section style="text-align: center;color: rgb(255, 255, 255);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p></section></section><section style="display: inline-block;vertical-align: middle;width: 40%;border-width: 0px;flex: 0 0 auto;height: auto;align-self: center;box-sizing: border-box;"><section style="margin: 0px 0%;text-align: center;box-sizing: border-box;"><section style="display: inline-block;width: 100%;border-width: 1px 0px 1px 1px;border-style: none;border-color: rgb(192, 200, 209);border-image: initial;padding: 10px;background-color: rgb(250, 228, 180);height: auto;border-radius: 0px 30px 0px 0px;overflow: hidden;box-sizing: border-box;"><section style="font-size: 16px;text-align: justify;line-height: 1.6;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf="">调节心理</span></strong></p></section></section></section></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 10px 0px 0px;box-sizing: border-box;"><section style="display: inline-block;width: 90%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;background-color: rgb(255, 255, 255);padding: 20px;box-sizing: border-box;"><section style="text-align: justify;font-size: 16px;letter-spacing: 1px;box-sizing: border-box;"><p style="text-indent: 2.125em;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">想到开学，有些同学可能会有点小紧张、小焦虑，这很正常哦！别担心，试试这些小妙招：和好朋友打个电话，聊聊假期趣事和对新学期的期待，你会发现大家都一样，焦虑感一下子就减轻了；列出新学期你最想做的3件事，比如参加社团活动、交到新朋友，让自己对开学充满向往；还可以每天给自己一个积极的心理暗示，对着镜子说“我能行，新学期我会更棒”，给自己加油打气！</span></p></section></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><section style="text-align: left;justify-content: flex-start;margin: 0px 0%;display: flex;flex-flow: row;transform: translate3d(20px, 0px, 0px);-webkit-transform: translate3d(20px, 0px, 0px);-moz-transform: translate3d(20px, 0px, 0px);-o-transform: translate3d(20px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: 1.3333%;border-width: 0px 5px 0px 0px;border-style: dashed;border-color: rgb(183, 153, 228) rgb(145, 185, 127) rgb(183, 153, 228) rgb(183, 153, 228);flex: 0 0 auto;height: auto;align-self: center;box-sizing: border-box;"><section style="text-align: center;color: rgb(255, 255, 255);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p></section></section><section style="display: inline-block;vertical-align: middle;width: 40%;border-width: 0px;flex: 0 0 auto;height: auto;align-self: center;box-sizing: border-box;"><section style="margin: 0px 0%;text-align: center;box-sizing: border-box;"><section style="display: inline-block;width: 100%;border-width: 1px 0px 1px 1px;border-style: none;border-color: rgb(192, 200, 209);border-image: initial;padding: 10px;background-color: rgb(230, 244, 225);height: auto;border-radius: 0px 30px 0px 0px;overflow: hidden;box-sizing: border-box;"><section style="text-align: justify;line-height: 1.6;font-size: 16px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf="">制定计划</span></strong></p></section></section></section></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 10px 0px 0px;box-sizing: border-box;"><section style="display: inline-block;width: 90%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;background-color: rgb(255, 255, 255);padding: 20px;box-sizing: border-box;"><section style="text-align: justify;font-size: 16px;letter-spacing: 1px;box-sizing: border-box;"><p style="text-indent: 2.125em;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">新学期要有新目标，制定一份学习计划很重要！先确定本学期的大目标，比如成绩进步多少，再把大目标分解成一个个小目标，像每天背诵一首古诗、每周读一本课外书。把计划写在本子上，贴在显眼的地方，时刻提醒自己。完成一个小目标，就给自己一个小奖励，吃一颗喜欢的糖果，或者看一集动画片，这样学习会更有动力！</span></p></section></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p><section style="text-align: left;justify-content: flex-start;margin: 0px 0%;display: flex;flex-flow: row;transform: translate3d(20px, 0px, 0px);-webkit-transform: translate3d(20px, 0px, 0px);-moz-transform: translate3d(20px, 0px, 0px);-o-transform: translate3d(20px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: 1.3333%;border-width: 0px 5px 0px 0px;border-style: dashed;border-color: rgb(183, 153, 228) rgb(166, 192, 213) rgb(183, 153, 228) rgb(183, 153, 228);flex: 0 0 auto;height: auto;align-self: center;box-sizing: border-box;"><section style="text-align: center;color: rgb(255, 255, 255);box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p></section></section><section style="display: inline-block;vertical-align: middle;width: 40%;border-width: 0px;flex: 0 0 auto;height: auto;align-self: center;box-sizing: border-box;"><section style="margin: 0px 0%;text-align: center;box-sizing: border-box;"><section style="display: inline-block;width: 100%;border-width: 1px 0px 1px 1px;border-style: none;border-color: rgb(192, 200, 209);border-image: initial;padding: 10px;background-color: rgb(225, 245, 248);height: auto;border-radius: 0px 30px 0px 0px;overflow: hidden;box-sizing: border-box;"><section style="text-align: left;line-height: 1.6;font-size: 16px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf="">清理小天地</span></strong></p></section></section></section></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 10px 0px 0px;box-sizing: border-box;"><section style="display: inline-block;width: 90%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;background-color: rgb(255, 255, 255);padding: 20px;box-sizing: border-box;"><section style="text-align: justify;font-size: 16px;letter-spacing: 1px;box-sizing: border-box;"><p style="text-indent: 2.125em;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">干净整洁的学习环境能让学习更高效。抽个时间，整理自己的书桌和房间，把玩具、零食收起来，摆放好新学期的课本和文具。还可以在书桌上放一盆小绿植，为学习空间增添一抹生机，让自己一坐在书桌前，就能快速进入学习状态。</span></p></section></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><br/></p><section style="margin: -30px 0px 0px;box-sizing: border-box;"><section style="text-align: left;font-size: 16px;padding: 0px 10px;box-sizing: border-box;"><p style="text-indent: 2em;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">新学期是成长的新旅程，按照这份收心指南行动起来，你一定能顺利切换到学习模式，在新学期收获满满，成为更优秀的自己！</span></p></section></section><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p></section><p style="display: none;"><mp-style-type data-value="10000"></mp-style-type></p><p style="color:#999;font-size:.8em;margin-top:1em">转载声明：本文转载自FHSXX</p><p><br/></p><link rel="stylesheet" href="//bbs.221700.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_EX5" id="wcn_editor_css"/>
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