这样洗澡的人，抗病力在悄悄降低
<section data-role="outer" label="edit by 135editor" act1="xmy"><section powered-by="xmyeditor.com" act1="xmy"><section act1="xmy"><section act1="xmy"><section act1="xmy"><section data-role="paragraph"><section data-role="paragraph"><section data-tools="135编辑器" data-id="2490" data-color="#c00000" style="-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;border-width: 0px;border-style: none;border-color: initial;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;margin: 5px auto;padding: 5px;outline: 0px;border-width: 2px;border-style: solid;border-color: rgb(192, 0, 0);visibility: visible;"><section data-bcless="lighten" style="-webkit-tap-highlight-color: transparent;padding: 15px;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(192, 0, 0);text-align: center;color: inherit;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;text-align: justify;visibility: visible;"><p style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span style="color: inherit;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;caret-color: red;font-size: 18px;">晚上暖暖地洗上一个热水澡确实舒服，但乍暖还寒的天气，是许多疾病的高发期，如果洗澡过于频繁，很可能带来健康隐患，尤其是体质虚弱、气血不足的人。</span></p></section></section></section></section></section></section><section data-role="title" data-tools="135编辑器" data-id="105273" data-color="#c00000"><section style="margin: 10px auto;text-align: center;"><section style="display: inline-block;"><section style="display: flex;justify-content: flex-start;"><section style="display: inline-block;"><section style="transform: rotate(0deg);border-bottom: 3px solid #fff;border-right: 3px solid #fff;"><section style="background-color: rgb(192, 0, 0);width: 8px;height: 8px;"><br/></section></section></section></section><section style="background-color: #c00000;padding: 6px 20px;margin-top: -11px;"><section data-brushtype="text" style="font-size: 16px;letter-spacing: 1.5px;color: #fff;"><strong>这样洗澡偷走抗病力</strong></section></section></section></section><section data-role="paragraph"></section></section><p><span style="font-size:16px;">中医内科专家表示，冷天频繁洗澡易使人体内阳气外泄，导致抗病能力下降。</span></p><p><span style="font-size:16px;">中医认为，气候寒冷，人体腠理闭合，阳气内敛收藏，人们日常起居应无扰乎阳，无泄皮肤，使阳气不外泄，才符合冷天的养藏之道。若经常洗澡，可使腠理开泄，阳气外越，卫外功能失职，“邪之所凑，其气必虚”，风寒湿等外邪容易趁机侵犯人体而致病。</span></p><p><br/></p><p><strong><span style="font-size:16px;">因此，频繁洗澡可使人体免疫力下降，易着凉感冒，甚至引起支气管炎、肺炎等呼吸道感染疾病。</span></strong></p><p><span style="font-size:16px;">洗澡过多会打扰气血收藏，使五脏六腑、四肢百骸、肌肤腠理得不到气血温煦和滋养，特别是本身就气血亏虚的人，“血虚易生风生燥”，易引起皮肤瘙痒、起屑等。</span></p><p><span style="font-size:16px;">当然，建议少洗澡不是不洗澡。天冷腠理闭合，人们出汗少，一周洗2~3次即可。</span></p><p draggable="true"></p><p><strong><span style="font-size:16px;">冷天宜少洗澡，可以适当泡脚，不但能解除疲劳、改善睡眠，</span></strong><span style="font-size:16px;">而且可通过五脏六腑的反射区和沟通全身经脉促进气血运行，调节和温养各脏腑组织功能，达到防病、提高机体抵御疾病能力的目的。</span></p><p><span style="font-size:16px;"><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="105273" data-color="#c00000"><section style="margin: 10px auto;text-align: center;"><section style="display: inline-block;"><section style="display: flex;justify-content: flex-start;"><section style="display: inline-block;"><section style="transform: rotate(0deg);border-bottom: 3px solid #fff;border-right: 3px solid #fff;"><section style="background-color: rgb(192, 0, 0);width: 8px;height: 8px;"><br/></section></section></section></section><section style="background-color: #c00000;padding: 6px 20px;margin-top: -11px;"><section data-brushtype="text" style="font-size: 16px;letter-spacing: 1.5px;color: #fff;"><strong>5个错误的洗澡方式</strong></section></section></section></section><section data-role="paragraph"><p style="vertical-align:inherit;"><span style="font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;caret-color: red;"><br/></span></p><p style="vertical-align:inherit;"><span style="font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;caret-color: red;">洗个热水澡能消除疲劳、改善睡眠、舒筋活血，但</span><strong><span style="font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;caret-color: red;">以下错误洗澡方式要避免。</span></strong></p><p style="vertical-align:inherit;"><strong><span style="font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;caret-color: red;"><br/></span></strong></p><p style="vertical-align:inherit;"><strong><span style="font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;caret-color: red;"></span></strong></p></section></section><section data-role="title" data-tools="135编辑器" data-id="105273" data-color="#c00000"><section style="margin: 10px auto;text-align: center;"><section style="display: inline-block;"><section style="display: flex;justify-content: flex-start;"><section style="display: inline-block;"><section style="transform: rotate(0deg);border-bottom: 3px solid #fff;border-right: 3px solid #fff;"><section style="background-color: rgb(192, 0, 0);width: 8px;height: 8px;"><br/></section></section></section></section><section style="background-color: #c00000;padding: 6px 20px;margin-top: -11px;"><p style="font-size: 16px;letter-spacing: 1.5px;color: #fff;"><strong>下面这份科学洗澡手册</strong></p><p style="font-size: 16px;letter-spacing: 1.5px;color: #fff;"><strong>赶紧收藏起来</strong></p></section></section></section><section data-role="paragraph"><p style="text-align: center;"></p><p style="text-align: center;"></p><section style="-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;line-height: 1.6em;"><br/></section></section></section></section></section></section></section></section><p><section style="letter-spacing: 0.578px;white-space: normal;"><section style="margin-bottom: 0px;"><br/></section></section><section label="edit by 135editor" style="letter-spacing: 0.578px;white-space: normal;"><section><section style="outline: 0px;text-align: left;letter-spacing: 0.544px;color: rgb(34, 34, 34);"><strong style="letter-spacing: 0.544px;outline: 0px;color: rgb(51, 51, 51);text-align: center;font-size: 0px;visibility: visible;font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;font-size: 16px;letter-spacing: 1px;text-indent: 2em;caret-color: red;visibility: visible;"><span style="margin-bottom: 0em;outline: 0px;caret-color: red;visibility: visible;color: rgb(136, 136, 136);font-size: 14px;font-weight: 400;text-align: justify;text-indent: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><strong style="outline: 0px;letter-spacing: 0.544px;text-align: center;font-size: 0px;visibility: visible;font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;font-size: 16px;text-indent: 2em;caret-color: red;visibility: visible;"><strong style="outline: 0px;letter-spacing: 0.544px;visibility: visible;"><strong style="outline: 0px;color: rgb(34, 34, 34);letter-spacing: 0.544px;caret-color: rgba(0, 0, 0, 0);font-size: 0px;visibility: visible;"><span style="margin-bottom: 0em;outline: 0px;caret-color: red;visibility: visible;font-size: 14px;font-weight: 400;text-align: justify;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"></span></strong></strong></span></strong></span></span></strong></section></section></section><section class="mp_profile_iframe_wrp" style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;caret-color: rgba(0, 0, 0, 0);"><mp-common-profile class="custom_select_card mp_profile_iframe" data-pluginname="mpprofile" data-id="MjM5NDEzNDMwMQ==" data-headimg="https://bbs.221700.com/plugin.php?id=wcn_editor:wx_img&url=http://mmbiz.qpic.cn/mmbiz_png/iawjRpV5WBzL9ZibYjzx7ZApibL1BmL4wBt7DVbTvncOXv2v1HLibhdO2AEhdiclxKCjHInVpEJEKzyoXe4UFQRAF9A/0?wx_fmt=png" data-nickname="徐州新闻" data-alias="xuzhouxinwen" data-signature="徐州广播电视台官方账号" data-from="2"></mp-common-profile></section><section data-tools="135编辑器" data-id="104589" style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;caret-color: rgba(0, 0, 0, 0);"><section><section><section><section style="text-align: right;"><br/></section><section style="text-align: right;"><br/></section></section></section></section></section></p><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p><p style="color:#999;font-size:.8em;margin-top:1em">转载声明：本文转载自徐州新闻</p><p><br/></p><link rel="stylesheet" href="//bbs.221700.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_EX5" id="wcn_editor_css"/>
页:
[1]