徐州疾控发布提醒！事关中高考
<p style="text-align: center;"><span style="font-size: 16px;">2024年高考、中考将至</span><br/></p><p style="text-align: center;margin-bottom: 0px;"><span style="font-size: 16px;">徐州疾控发布提醒</span></p><p style="margin-bottom: 0px;"><span style="font-size: 16px;"><br/></span></p><p><section data-role="title" data-tools="135编辑器" data-id="143479"><section style="margin: 10px auto;display: flex;justify-content: center;"><section><section style="width: 30px;margin-left: -10px;margin-bottom: -20px;transform: rotateY(180deg);"></section><section><section style="width: 100px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 188.04 15.63" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><polygon points="188.04 15.63 186.73 0 0 15.63 188.04 15.63" style="fill:#3589f7;fill-rule:evenodd;"></polygon></g></g></svg></section><section style="background-color: #5eadff;display: flex;align-items: center;"><section style="padding-right: 15px;padding-left: 15px;"><section style="font-size: 16px;color: #ffffff;text-align: center;"><strong data-brushtype="text">饮食篇</strong></section></section><section style="flex-shrink: 0;display: flex;flex-direction: column;justify-content: space-around;"><section style="width: 11px;margin-top: 2px;margin-bottom: 2px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 16 8" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><g><path d="M4,0A4,4,0,1,1,0,4,4,4,0,0,1,4,0Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g><g><path d="M5,3H16V6H5Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g></g></g></svg></section><section style="width: 11px;margin-top: 2px;margin-bottom: 2px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 16 8" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><g><path d="M4,0A4,4,0,1,1,0,4,4,4,0,0,1,4,0Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g><g><path d="M5,3H16V6H5Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g></g></g></svg></section><section style="width: 11px;margin-top: 2px;margin-bottom: 2px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 16 8" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><g><path d="M4,0A4,4,0,1,1,0,4,4,4,0,0,1,4,0Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g><g><path d="M5,3H16V6H5Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g></g></g></svg></section><section style="width: 11px;margin-top: 2px;margin-bottom: 2px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 16 8" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><g><path d="M4,0A4,4,0,1,1,0,4,4,4,0,0,1,4,0Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g><g><path d="M5,3H16V6H5Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g></g></g></svg></section></section></section></section></section></section></section><section data-role="paragraph" style="margin-bottom: 0px;outline: 0px;"><p><strong style="color: rgb(0, 122, 170);font-size: var(--articleFontsize);letter-spacing: 0.034em;"><span style="font-size: 16px;letter-spacing: 1px;">1. 合理膳食，营养要充足</span></strong><br/></p></section><section data-tools="135编辑器" data-id="137930"><section><section><section><section style="line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;"></span></section><section style="line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;">考试期间，考生能量消耗大，所以饮食方面应当保障充足的营养和均衡规律的膳食。</span></section><section style="line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;">保证鱼、肉、蛋、奶、豆类和坚果的摄入，多吃新鲜蔬菜和水果，饮食宜清淡，烹调方式应多用蒸、煮、炖、清炒等，少食用油煎炸食物。</span></section><section style="line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;">夏季容易出汗，补水要及时，少量多次，不以各类饮料代替饮水。</span></section><section style="line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;">一日三餐合理安排，在考试期间，切忌暴饮暴食，食物摄入超出身体的消化能力。</span></section></section></section></section></section><section data-tools="135编辑器" data-id="137930" style="line-height: 1.75em;margin-bottom: 0px;"><section style="line-height: 1.75em;margin-bottom: 0px;"><section style="line-height: 1.75em;margin-bottom: 0px;"><span style="color: rgb(0, 122, 170);"><strong><span style="color: rgb(0, 122, 170);font-size: 16px;letter-spacing: 1px;">2. 谨慎选择食物品种，注意食物卫生安全</span></strong></span></section></section></section><section data-role="paragraph" style="line-height: 1.75em;margin-bottom: 0px;"><section style="line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;">中高考期间，食品安全时刻记心上，科学选择食物品种。应以当季新鲜食材为主，不食用腐败变质、污秽不洁的食品。</span></section><section style="line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;">食材要烧熟煮透，慎重选择凉菜冷食，尤其是四季豆、野生菌等高风险食品，尽量避免尝试以前未吃过的食物，以免引起突发的食物过敏。</span></section><section style="line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;">家里、学校食堂是就餐的最优选择；不在路边露天摊点、不到无证和食品安全状况差的餐馆用餐；尽量减少在外就餐和点外卖的频次。</span></section><section></section><section data-tools="135编辑器" data-id="137930" style="line-height: 1.75em;margin-bottom: 0px;"><section style="line-height: 1.75em;margin-bottom: 0px;"><section style="line-height: 1.75em;margin-bottom: 0px;"><span style="color: rgb(0, 122, 170);"><strong><span style="color: rgb(0, 122, 170);font-size: 16px;letter-spacing: 1px;">3. 吃动要平衡，为考试加分</span></strong></span></section></section></section><section style="line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;">考生除了注意营养均衡和食品安全外，讲究作息规律和动静平衡也非常重要。</span></section><section style="line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;">无论在家还是学校，考生要合理安排学习和休息时间，严格按照作息时间表，保证充足睡眠，保持良好的生活与学习规律。</span></section><section style="line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;">同时，建议考生适度锻炼，减少久坐时间，避免长时间伏案学习，用自己适应的方式缓解压力，放松心情，提高学习效率。锻炼时，要注意强度不宜过大，以免影响复习和考试。</span></section></section><section data-role="paragraph"><section data-tools="135编辑器" data-id="143936"><section style="margin: 10px auto;"><section style="width: 80px;height: 80px;"><section style="width: 100%;height: 1px;background-image: linear-gradient(to right, rgb(0, 112, 192), rgb(0, 112, 192) 80%, transparent);background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;overflow: hidden;" data-width="100%"><br/></section><section style="height: 100%;width: 1px;background-image: linear-gradient(rgb(0, 112, 192), rgb(0, 112, 192) 80%, transparent);background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;overflow: hidden;"><br/></section></section><section style="margin: -65px 12px;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(14, 38, 36);"><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">此外，考生、家长还需注意以下几点：<br/></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><section data-autoskip="1"><section style="line-height: 1.75em;"><span style="color: rgb(0, 122, 170);"><strong><span style="font-size: 16px;letter-spacing: 1px;">1、不要食谱“大变脸”</span></strong></span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">考试期间，家长不要随意改变考生的饮食规律，考生饮食应保持日常习惯，避免突然改变食谱，影响胃肠消化吸收。</span></section><section style="line-height: 1.75em;"><span style="color: rgb(0, 122, 170);"><strong><span style="color: rgb(0, 122, 170);font-size: 16px;letter-spacing: 1px;">2、不要贪凉“畅快”</span></strong></span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">中高考期间天气炎热，贪食冷饮和产气饮料可能导致胃肠消化吸收功能紊乱，影响考生健康。</span></section><section style="line-height: 1.75em;"><span style="color: rgb(0, 122, 170);"><strong><span style="color: rgb(0, 122, 170);font-size: 16px;letter-spacing: 1px;">3、饮用浓茶、咖啡等需谨慎</span></strong></span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">避免其神经兴奋及利尿作用影响睡眠和考试的正常发挥。</span></section></section></section></section></section><section style="width: 80px;height: 80px;margin-left: auto;"><section style="height: 100%;width: 1px;background-image: linear-gradient(to top, rgb(0, 112, 192), rgb(0, 112, 192) 80%, transparent);background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;margin-left: auto;overflow: hidden;"><br/></section><section style="width: 100%;height: 1px;background-image: linear-gradient(to left, rgb(0, 112, 192), rgb(0, 112, 192) 80%, transparent);background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;overflow: hidden;" data-width="100%"><br/></section></section></section></section><section data-tools="135编辑器" data-id="142980"><section><section><p style="text-align: center;"></p><p><br/></p><section data-role="title" data-tools="135编辑器" data-id="143479"><section style="margin: 10px auto;display: flex;justify-content: center;"><section><section style="width: 30px;margin-left: -10px;margin-bottom: -20px;transform: rotateY(180deg);"></section><section><section style="width: 100px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 188.04 15.63" style="display: block;"><g data-name="图层 2"><polygon points="188.04 15.63 186.73 0 0 15.63 188.04 15.63" style="fill:#3589f7;fill-rule:evenodd;"></polygon></g></svg></section><section style="background-color: #5eadff;display: flex;align-items: center;"><section style="padding-right: 15px;padding-left: 15px;"><section style="font-size: 16px;color: #ffffff;text-align: center;"><strong data-brushtype="text">防传染病篇</strong></section></section><section style="flex-shrink: 0;display: flex;flex-direction: column;justify-content: space-around;"><section style="width: 11px;margin-top: 2px;margin-bottom: 2px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 16 8" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><g><path d="M4,0A4,4,0,1,1,0,4,4,4,0,0,1,4,0Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g><g><path d="M5,3H16V6H5Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g></g></g></svg></section><section style="width: 11px;margin-top: 2px;margin-bottom: 2px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 16 8" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><g><path d="M4,0A4,4,0,1,1,0,4,4,4,0,0,1,4,0Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g><g><path d="M5,3H16V6H5Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g></g></g></svg></section><section style="width: 11px;margin-top: 2px;margin-bottom: 2px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 16 8" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><g><path d="M4,0A4,4,0,1,1,0,4,4,4,0,0,1,4,0Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g><g><path d="M5,3H16V6H5Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g></g></g></svg></section><section style="width: 11px;margin-top: 2px;margin-bottom: 2px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 16 8" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><g><path d="M4,0A4,4,0,1,1,0,4,4,4,0,0,1,4,0Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g><g><path d="M5,3H16V6H5Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g></g></g></svg></section></section></section></section></section></section></section><section style="line-height: 1.75em;"><strong style="color: rgb(0, 122, 170);font-size: 16px;letter-spacing: 1px;">1. 做好健康监测</strong></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">考前及中考、高考期间，老师、考生做好自身及家人的健康监测，如有身体不适等异常情况应及时向学校报告，及时到正规医疗机构就诊治疗。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">学校要落实好接报排查制度、因病缺课追踪制度，倡导比对症状排查，主动报告，避免聚集性疫情发生，亲友怀疑有传染病症状的不适时尽量减少与考生的接触。</span><span style="font-size: 16px;letter-spacing: 1px;">为考生健康保驾护航。</span></section></section></section></section></section><section data-role="title" data-tools="135编辑器" data-id="125387" style="line-height: 1.75em;margin-bottom: 0px;"><section style="line-height: 1.75em;margin-bottom: 0px;"><section style="margin-bottom: 0px;line-height: 1.75em;"><span style="color: rgb(0, 122, 170);font-size: 16px;letter-spacing: 1px;"><strong>2.保持卫生习惯</strong></span></section></section></section><section data-role="paragraph"><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">生活中要养成勤洗手的好习惯，特别是在饭前便后及时洗手。注意咳嗽礼仪，打喷嚏或咳嗽时应用手帕或纸巾掩住口鼻，避免飞沫污染他人，有呼吸道症状的患者与人接触时戴口罩，以免传染他人。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">考生尽量减少外出、聚会、聚餐等聚集性活动，避免前往人员密集的场所，避免接触有呼吸道和肠道异常症状的人员。</span></section><section data-role="title" data-tools="135编辑器" data-id="125387"><section><section><section><section><section style="line-height: 1.75em;"><br/></section></section><section style="line-height: 1.75em;margin-bottom: 0px;"><section style="margin-bottom: 0px;line-height: 1.75em;"><span style="color: rgb(0, 122, 170);font-size: 16px;letter-spacing: 1px;"><strong>3.注意饮食卫生</strong></span></section></section></section></section></section></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">尽量不食用隔夜饭菜，食品在食用前一定要煮熟煮透、彻底加热，不要吃生冷食品，尤其是贝壳、螃蟹等甲壳类海产品。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">家庭做饭时，注意生熟分开，保证食材新鲜。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">外出就餐，要选择有食品经营许可证的正规餐厅。预防“病从口入”。</span></section><section data-role="title" data-tools="135编辑器" data-id="125387"><section><section><section><section><section style="line-height: 1.75em;"><br/></section></section><section style="line-height: 1.75em;margin-bottom: 0px;"><section style="margin-bottom: 0px;line-height: 1.75em;"><span style="color: rgb(0, 122, 170);font-size: 16px;letter-spacing: 1px;"><strong>4.保持每日通风</strong></span></section></section></section></section></section></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">教室及宿舍应择时开窗通风，每日开窗通风2-3次，每次20-30分钟。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">家中人较多、有病人或访客时，建议开窗通风。当然在享受习习凉风之前，要做好防蚊灭蚊和清理蚊虫滋生工作。</span></section><section data-role="title" data-tools="135编辑器" data-id="125387"><section><section><section><section><section style="line-height: 1.75em;"><br/></section></section><section style="line-height: 1.75em;margin-bottom: 0px;"><section style="margin-bottom: 0px;line-height: 1.75em;"><span style="color: rgb(0, 122, 170);font-size: 16px;letter-spacing: 1px;"><strong>5.户外做好防护</strong></span></section></section></section></section></section></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">户外活动时尽量穿浅色衣物和长裤，避免去灌木丛中，并适当在外露的皮肤及衣服上涂蚊虫驱避剂，户外活动回家后，认真检查身上是否有蜱叮咬。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">携带宠物外出归来时，仔细检查宠物体表是否有蜱附着。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">如出现不明原因发热时，请及时就医，并告知可疑的蚊蜱叮咬史。</span></section><section style="line-height: 1.75em;"><br/></section><section data-role="title" data-tools="135编辑器" data-id="142128"><section><section><section><section><section style="line-height: 1.75em;text-align: center;"><strong><span style="font-size: 16px;letter-spacing: 1px;">附上几种传染病的排查参考</span></strong></section><section style="line-height: 1.75em;text-align: center;"><strong><span style="font-size: 16px;letter-spacing: 1px;"><br/></span></strong></section></section></section></section></section></section><section data-role="title" data-tools="135编辑器" data-id="125365"><section><section><section style="line-height: 1.75em;text-align: center;"><span style="color: rgb(0, 122, 170);"><strong><span style="font-size: 16px;letter-spacing: 1px;">一、肠道疾病</span></strong></span><span style="font-size: 16px;letter-spacing: 1px;"></span></section></section></section></section><section data-tools="135编辑器" data-id="7"><section style="padding-left: 10px;border-left: 5px solid rgb(170, 170, 170);margin: 10px auto;"><section style="font-size: 13px;letter-spacing: 1px;line-height: 1.75em;color: rgba(102, 102, 102, 0.8);"><p data-autoskip="1" style="color: #666666;font-size: 14px;letter-spacing: 1.5px;caret-color: red;"><strong style="caret-color: red;font-size: 16px;letter-spacing: 1px;">（一）以诺如病毒为主的其它感染性腹泻病</strong></p></section></section></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">诺如病毒潜伏期较短，一般为1-2天。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">临床上是以恶心、呕吐、腹痛、腹泻为主要症状，粪便多为黄色稀水便或水样便，部分人可能有头痛、发热、寒战、肌肉酸痛等症状。症状通常持续1-3天。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">聚集性疫情主要发生在学校和托幼机构等人群聚集场所。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">食用被诺如病毒污染的食物是感染的最主要方式。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;"><br/></span></section><section data-tools="135编辑器" data-id="7"><section style="padding-left: 10px;border-left: 5px solid rgb(170, 170, 170);margin: 10px auto;"><section style="font-size: 13px;letter-spacing: 1px;line-height: 1.75em;color: rgba(102, 102, 102, 0.8);"><p data-autoskip="1" style="color: #666666;font-size: 14px;letter-spacing: 1.5px;caret-color: red;"><strong><span style="font-size: 16px;letter-spacing: 1px;text-wrap: wrap;">（二）细菌性痢疾</span></strong></p></section></section></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">细菌性痢疾，简称菌痢，以畏寒发热、腹痛腹泻、脓血或粘液便、里急后重为主要临床表现，夏秋季为发病高峰。传染源包括患者和带菌者。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">患者以轻症非典型菌痢患者与慢性隐匿型菌痢患者为重要传染源。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">志贺氏菌随患者或带菌者的粪便排出，通过污染手、食品、水源或生活接触，或苍蝇、蟑螂等间接方式传播，最终均经口入消化道使易感者受感染。</span></section><section style="line-height: 1.75em;"><br/></section><section data-role="title" data-tools="135编辑器" data-id="125365" style="line-height: 1.75em;text-align: center;"><section style="line-height: 1.75em;text-align: center;"><section style="line-height: 1.75em;text-align: center;"><span style="color: rgb(0, 122, 170);"><strong><span style="color: rgb(0, 122, 170);font-size: 16px;letter-spacing: 1px;">二、呼吸道疾病</span></strong></span></section></section></section><section data-tools="135编辑器" data-id="7"><section style="padding-left: 10px;border-left: 5px solid rgb(170, 170, 170);margin: 10px auto;"><section style="font-size: 13px;letter-spacing: 1px;line-height: 1.75em;color: rgba(102, 102, 102, 0.8);"><p data-autoskip="1" style="color: #666666;font-size: 14px;letter-spacing: 1.5px;caret-color: red;"><strong><span style="font-size: 16px;letter-spacing: 1px;text-wrap: wrap;">（一）新型冠状病毒</span></strong></p></section></section></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">新型冠状病毒主要经呼吸道飞沫和密切接触传播。感染后最常见的症状为咳嗽、发热、疲乏、头痛头昏、肌肉酸痛、咽喉疼痛、鼻塞流涕、咳痰、食欲减退和味觉异常。<br style="outline: 0px;"/></span></section><section style="line-height: 1.75em;"><br/></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;"></span></section><section data-tools="135编辑器" data-id="7"><section style="padding-left: 10px;border-left: 5px solid rgb(170, 170, 170);margin: 10px auto;"><section style="font-size: 13px;letter-spacing: 1px;line-height: 1.75em;color: rgba(102, 102, 102, 0.8);"><p data-autoskip="1" style="color: #666666;font-size: 14px;letter-spacing: 1.5px;caret-color: red;"><strong><span style="font-size: 16px;letter-spacing: 1px;text-wrap: wrap;">（二）流行性感冒</span></strong></p></section></section></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">流感是流感病毒引起的急性呼吸道疾病，主要通过感染者打喷嚏和咳嗽等产生的呼吸道飞沫传播，也可经口腔、鼻腔、眼睛等黏膜直接或间接接触感染。典型的临床症状是：急起高热、全身疼痛、乏力和打喷嚏、咳嗽等呼吸道症状。<br style="outline: 0px;"/></span></section><section style="line-height: 1.75em;"><br/></section><section data-tools="135编辑器" data-id="7"><section style="padding-left: 10px;border-left: 5px solid rgb(170, 170, 170);margin: 10px auto;"><section style="font-size: 13px;letter-spacing: 1px;line-height: 1.75em;color: rgba(102, 102, 102, 0.8);"><p data-autoskip="1" style="color: #666666;font-size: 14px;letter-spacing: 1.5px;caret-color: red;"><strong><span style="font-size: 16px;letter-spacing: 1px;text-wrap: wrap;">（三）百日咳</span></strong></p></section></section></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">百日咳，是一种由百日咳杆菌引起的急性呼吸道传染病，传染性极强，和一般的咳嗽不一样，病期可长达2-3个月，故名“百日咳”。人是百日咳杆菌的唯一宿主，主要通过飞沫传播，潜伏期一般为7-14天，从潜伏期末开始至发病后6周均有传染性，尤以潜伏期末至出现症状后2-3周传染性最强。大儿童及成人常无典型痉咳，表现为阵发性咳嗽和暂时性缓解交替。<br style="outline: 0px;"/></span></section><section style="line-height: 1.75em;"><br/></section><section data-tools="135编辑器" data-id="7"><section style="padding-left: 10px;border-left: 5px solid rgb(170, 170, 170);margin: 10px auto;"><section style="font-size: 13px;letter-spacing: 1px;line-height: 1.75em;color: rgba(102, 102, 102, 0.8);"><p data-autoskip="1" style="color: #666666;font-size: 14px;letter-spacing: 1.5px;caret-color: red;"><span style="font-size: 16px;letter-spacing: 1px;text-wrap: wrap;"><strong>（四）水痘</strong></span></p></section></section></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">水痘是由水痘-带状疱疹病毒初次感染引起的急性传染病，主要经呼吸道飞沫、直接或间接接触传播。水痘主要表现为皮肤上分批出现斑疹、丘疹、疱疹和痂皮，皮疹多见于头面、躯干部位，四肢较少；伴瘙痒，乏力、发热等全身不适症状。<br style="outline: 0px;"/></span></section><section style="line-height: 1.75em;"><br/></section><section data-role="title" data-tools="135编辑器" data-id="125365" style="line-height: 1.75em;text-align: center;"><section style="line-height: 1.75em;text-align: center;"><section style="line-height: 1.75em;text-align: center;"><span style="color: rgb(0, 122, 170);"><strong><span style="color: rgb(0, 122, 170);font-size: 16px;letter-spacing: 1px;">三、自然疫源性疾病</span></strong></span></section></section></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">发热伴血小板减少综合征（简称：发热伴），俗称“蜱咬病”，蜱叮咬是主要传播途径。无防护措施下，接触患者血液、血性分泌物、排泄物及其污染物也可导致感染发病。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;">临床表现以发热、血小板减少、白细胞降低为主要特征，少数患者病情较重且发展迅速，可因多脏器功能损伤而衰竭。</span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;"><br/></span></section><section style="line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 1px;"></span></section><p><br style="outline: 0px;"/></p><section data-role="title" data-tools="135编辑器" data-id="143479"><section style="margin: 10px auto;display: flex;justify-content: center;"><section><section style="width: 30px;margin-left: -10px;margin-bottom: -20px;transform: rotateY(180deg);"></section><section><section style="width: 100px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 188.04 15.63" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><polygon points="188.04 15.63 186.73 0 0 15.63 188.04 15.63" style="fill:#3589f7;fill-rule:evenodd;"></polygon></g></g></svg></section><section style="background-color: #5eadff;display: flex;align-items: center;"><section style="padding-right: 15px;padding-left: 15px;"><section style="font-size: 16px;color: #ffffff;text-align: center;"><strong data-brushtype="text">高温天气篇</strong></section></section><section style="flex-shrink: 0;display: flex;flex-direction: column;justify-content: space-around;"><section style="width: 11px;margin-top: 2px;margin-bottom: 2px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 16 8" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><g><path d="M4,0A4,4,0,1,1,0,4,4,4,0,0,1,4,0Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g><g><path d="M5,3H16V6H5Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g></g></g></svg></section><section style="width: 11px;margin-top: 2px;margin-bottom: 2px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 16 8" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><g><path d="M4,0A4,4,0,1,1,0,4,4,4,0,0,1,4,0Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g><g><path d="M5,3H16V6H5Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g></g></g></svg></section><section style="width: 11px;margin-top: 2px;margin-bottom: 2px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 16 8" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><g><path d="M4,0A4,4,0,1,1,0,4,4,4,0,0,1,4,0Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g><g><path d="M5,3H16V6H5Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g></g></g></svg></section><section style="width: 11px;margin-top: 2px;margin-bottom: 2px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 16 8" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><g><path d="M4,0A4,4,0,1,1,0,4,4,4,0,0,1,4,0Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g><g><path d="M5,3H16V6H5Z" style="fill:#ffffff;fill-rule:evenodd;"></path></g></g></g></svg></section></section></section></section></section></section></section><section><section style="text-align: justify;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;background-color: rgb(255, 255, 255);">1、做好防晒，利用帽子、防晒服、遮阳伞等抵挡紫外线，避免太阳直射。</span></section><section style="text-align: justify;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;background-color: rgb(255, 255, 255);"></span><span style="font-size: 16px;letter-spacing: 1px;">2、选择透气性好、吸汗性好的衣物。</span><span style="font-size: 16px;letter-spacing: 1px;">棉、麻等天然纤维通常触感干爽、质地轻薄、透气性好，穿在身上比较清凉。</span></section><section style="text-align: justify;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;">3、保持适量饮水，如出汗过多可适当饮用电解质饮料。</span><span style="font-size: 16px;letter-spacing: 1px;">多吃新鲜蔬果，清淡饮食，不贪食冰冻冷饮，以免造成肠胃不适。</span></section><section style="text-align: justify;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;">4、考生要注意劳逸结合，保持充足睡眠，建议中午午休一会。</span><span style="font-size: 16px;letter-spacing: 1px;">另外，保持心情愉悦，心静自然凉。</span></section><section style="text-align: justify;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;">5、避免高温期间外出活动。</span><span style="font-size: 16px;letter-spacing: 1px;">如果一定要进行户外活动，尽量安排在早上或晚上进行，运动时注意防晒，避免过度疲劳。</span></section><section style="text-align: justify;margin-bottom: 0px;"><span style="font-size: 16px;letter-spacing: 1px;">6、中暑的前期症状表现为：</span><span style="font-size: 16px;letter-spacing: 1px;">大汗、四肢无力、头晕、口渴、眼花、耳鸣、动作不协调等；</span><span style="font-size: 16px;letter-spacing: 1px;">体温持续上升时会出现面色潮红、皮肤灼热、大量出汗、脱水（如四肢湿冷、面色苍白、血压下降、脉搏增快）等情况，严重者甚至危及生命。</span></section></section></section><section data-role="paragraph" style="line-height: 1.75em;"><section style="line-height: 1.75em;"><section data-tools="135编辑器" data-id="105384" style="line-height: 1.75em;"><section style="line-height: 1.75em;"><section style="line-height: 1.75em;"><section data-tools="135编辑器" data-id="143936"><section style="margin: 10px auto;"><section style="width: 80px;height: 80px;"><section style="width: 100%;height: 1px;background-image: linear-gradient(to right, rgb(0, 112, 192), rgb(0, 112, 192) 80%, transparent);background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;overflow: hidden;" data-width="100%"><br/></section><section style="height: 100%;width: 1px;background-image: linear-gradient(rgb(0, 112, 192), rgb(0, 112, 192) 80%, transparent);background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;overflow: hidden;text-align: justify;"><br/></section></section><section style="margin: -65px 12px;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(14, 38, 36);"><section style="margin-bottom: 0px;line-height: 1.75em;text-align: justify;"><span style="font-size: 16px;letter-spacing: 1px;">如出现中暑，应立即将中暑者转移至阴凉通风处，解开身上衣物，凉水擦拭进行身体降温，适当补充电解质饮料。</span></section><section style="margin-bottom: 0px;line-height: 1.75em;text-align: justify;"><span style="font-size: 16px;letter-spacing: 1px;">如果发生呕吐，可让其侧卧，确保其呼吸道通畅。</span></section><section style="margin-bottom: 0px;line-height: 1.75em;text-align: justify;"><span style="font-size: 16px;letter-spacing: 1px;">如中暑者出现体温持续升高，不出汗，肌肉痉挛等情况，立即拨打“120” ，同时进行救治。</span></section></section></section><section style="width: 80px;height: 80px;margin-left: auto;"><section style="height: 100%;width: 1px;background-image: linear-gradient(to top, rgb(0, 112, 192), rgb(0, 112, 192) 80%, transparent);background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;margin-left: auto;overflow: hidden;text-align: justify;"><br/></section><section style="width: 100%;height: 1px;background-image: linear-gradient(to left, rgb(0, 112, 192), rgb(0, 112, 192) 80%, transparent);background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;overflow: hidden;" data-width="100%"><br/></section></section></section></section></section></section><section style="line-height: 1.75em;"><section style="line-height: 1.75em;"><section style="line-height: 1.75em;"><p style="text-align: center;"></p></section></section></section></section><section data-role="paragraph" style="line-height: 1.75em;"><section data-tools="135编辑器" data-id="95258" style="line-height: 1.75em;"><section style="line-height: 1.75em;"><section style="line-height: 1.75em;"><section style="line-height: 1.75em;"><p style="line-height: 1.75em;text-align: center;"><span style="font-size: 16px;letter-spacing: 1px;color: rgb(0, 122, 170);"><strong><br/></strong></span></p><p style="line-height: 1.75em;text-align: center;"><span style="font-size: 16px;letter-spacing: 1px;color: rgb(0, 122, 170);"><strong>温馨提示</strong></span></p></section></section></section></section><section data-tools="135编辑器" data-id="142557" style="line-height: 1.75em;"><section style="line-height: 1.75em;"><section style="line-height: 1.75em;"><section data-autoskip="1" style="line-height: 1.75em;"><p style="line-height: 1.75em;text-align: center;"><span style="font-size: 16px;letter-spacing: 1px;">考生和家长们需密切关注</span></p><p style="line-height: 1.75em;text-align: center;"><span style="font-size: 16px;letter-spacing: 1px;">天气预报和相关预警信息</span></p><p style="line-height: 1.75em;text-align: center;"><span style="font-size: 16px;letter-spacing: 1px;">充分考虑天气、交通等因素</span></p><p style="line-height: 1.75em;text-align: center;"><span style="font-size: 16px;letter-spacing: 1px;">合理规划赴考时间和路线</span></p><p style="line-height: 1.75em;text-align: center;"><span style="font-size: 16px;letter-spacing: 1px;">留足时间余量</span></p><p style="line-height: 1.75em;text-align: center;"><span style="font-size: 16px;letter-spacing: 1px;">确保顺利赴考！</span></p><p style="line-height: 1.75em;text-align: center;"><span style="font-size: 16px;letter-spacing: 1px;"><br/></span></p><p style="line-height: 1.75em;text-align: center;"><span style="color: rgb(217, 33, 66);"><strong><span style="color: rgb(217, 33, 66);font-size: 16px;letter-spacing: 1px;">预祝所有考生取得好成绩！<br/></span></strong></span></p></section></section></section></section></section><section style="line-height: 1.75em;"><br/></section></section></section><section data-role="outer" label="edit by 135editor"><p style="text-align:right;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"></p><hr style="border-style: solid;border-width: 1px 0 0;border-color: rgba(0,0,0,0.1);-webkit-transform-origin: 0 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徐州疾控</span></strong></span></strong></section></section></p><link rel="stylesheet" href="//bbs.221700.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_ltI" id="wcn_editor_css"/> 感谢分享 合理安排 谢谢分享 吃好喝好休息好 准备迎战 一定休息好。 一定要饮食健康，休息好 做好高考准备 吃好喝好 合理膳食，营养要充足 高考加油
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