不刷牙睡觉 VS 不刷牙吃早餐，哪个更伤身？答案出乎意料
<section data-role="outer" label="edit by 135editor" data-pm-slice="11 10 []"><section data-role="outer" label="edit by 135editor" style=""><section data-role="outer" label="edit by 135editor" data-pm-slice="0 0 []"><section><section data-role="paragraph"><section><section style="text-align: center;" nodeleaf=""><br/></section><section style="text-align: center;"><section><section style="text-align: justify;"><section><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;background-color: rgb(255, 255, 255);text-decoration-thickness: initial;visibility: visible;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;" data-pm-slice="0 0 []"><span mpa-font-style="meoczx43oei" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod07l0scn" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;letter-spacing: 2px;visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rl136p" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf="">不刷牙睡觉和不刷牙就吃早餐，哪一个对健康伤害更大？先揭晓答案：</span></span></span><span mpa-font-style="meod08rl1p0i" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span leaf=""><span textstyle="" style="letter-spacing: 2px;color: rgb(0, 122, 170);">不刷牙直接睡觉的危害，远远大于不刷牙就吃</span></span></strong></span><span style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span leaf=""><span textstyle="" style="letter-spacing: 2px;color: rgb(0, 122, 170);">早餐的危害</span></span></strong></span><span style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span leaf=""><span textstyle="" style="letter-spacing: 2px;color: rgb(0, 122, 170);">。</span></span></strong></span></span></span></p><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;text-decoration-thickness: initial;visibility: visible;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.034em;font-weight: normal;visibility: visible;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"></span></p><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;text-decoration-thickness: initial;visibility: visible;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rl1kmf" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;color: rgba(0, 0, 0, 0.9);font-size: 16px;letter-spacing: 0.034em;font-weight: normal;visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">睡前刷牙，是维持口腔健康最重要的一道防线。</span></span></span></p><p><span mpa-font-style="meod08rl1kmf"><span leaf="" style="color:rgba(0, 0, 0, 0.9);font-size:17px;font-family:mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.6;letter-spacing:0.034em;font-style:normal;font-weight:normal;"><br/></span></span></p><section style="text-align: center;" nodeleaf=""><br/></section><section data-role="outer" label="edit by 135editor" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-align: justify;background-color: rgb(255, 255, 255);text-decoration-thickness: initial;visibility: visible;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="132945"><section style="margin: 10px auto;"><section><section style="display: flex;justify-content: center;margin: 5px 0 0;"><section style="font-size: 16px;color: #ffffff;text-align: center;background-color: #40b6ff;padding: 5px 20px;letter-spacing: 1.5px;box-sizing: border-box;border-style: none;border-width: 1px;border-color: #ff0000;border-radius: 40px;"><p style="line-height:2em;"><strong data-brushtype="text"><span leaf="">睡觉前不刷牙 = 细菌狂喜！</span></strong></p></section></section></section></section></section></section><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px 0px 8px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;text-decoration-thickness: initial;visibility: visible;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rl20l8" style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">口腔环境本身就自带成千上万个细菌。口腔中的细菌以食物残渣为食，分解代谢后会产生酸性物质。这些酸性物质会持续腐蚀牙齿最外层的保护层——牙釉质，导致其脱矿，日积月累形成蛀牙。</span></span></span></p><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px 0px 8px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;text-decoration-thickness: initial;visibility: visible;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rlfso" style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">但大多数时候，它们会和身体和平共处，并不会导致疾病。这归功于我们会经常刷牙、进食、漱口、喝水等，会让这些细菌一点一滴积累起来的努力泡汤：一次动作正确、时间足够的刷牙过程，就可以清理掉那些在牙面上驻留的细菌；同时，唾液扮演的角色也很重要，它不仅能冲刷食物残渣，还作为缓冲剂，可以中和一部分酸性物质，从而抑制细菌的生长。</span></span></span></p><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px 0px 8px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;text-decoration-thickness: initial;visibility: visible;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rl1td7" style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">但当你入睡时，口腔里的成千上万个细菌，却正好开始了“狂欢”。在睡眠期间，人们停止了进食，咀嚼食物对于牙齿的摩擦清洁就会消失；同时，随着唾液分泌减少，失去了唾液对细菌的冲刷和酸碱缓冲抑制。</span></span></span></p><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px 0px 8px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;text-decoration-thickness: initial;visibility: visible;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rl1fha" style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span leaf=""><span textstyle="" style="letter-spacing: 2px;color: rgb(0, 122, 170);">当人们匆忙间偷懒不刷牙进入睡眠，口腔内的细菌更容易顽固定植在牙齿上，对牙齿进行持续、集中且致命的损伤，这不仅会增加蛀牙的风险。</span></span></strong></span><span style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">同时，细菌不仅影响到了牙齿本身，还会对牙齿周边的牙龈牙周组织造成持续的伤害，可能引发牙龈出血、口臭等问题。</span></span></span></span></p><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px 0px 8px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;text-decoration-thickness: initial;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rl1dwq" style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">所以，睡前刷牙的本质，是在细菌最活跃、口腔防御最薄弱的时期到来之前，进行一次清场，最大限度地减少细菌的数量和它们可利用的食物残渣，从而保护牙齿。</span></span></span></p><section data-role="outer" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-align: justify;background-color: rgb(255, 255, 255);text-decoration-thickness: initial;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="132945"><section style="margin: 10px auto;"><section><section style="width: 35px;margin: 0 auto;box-sizing:border-box;" nodeleaf=""></section><section style="display: flex;justify-content: center;margin: 5px 0 0;"><section style="font-size: 16px;color: #ffffff;text-align: center;background-color: #40b6ff;padding: 5px 20px;letter-spacing: 1.5px;box-sizing: border-box;border-style: none;border-width: 1px;border-color: #ff0000;border-radius: 40px;"><p style="line-height:2em;"><strong data-brushtype="text"><span leaf="">早餐前刷牙：吞下细菌，没事！</span></strong></p></section></section></section></section></section></section><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px 0px 8px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;text-decoration-thickness: initial;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rlwod" style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">如果不刷牙就吃早餐呢？</span></span></span></p><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px 0px 8px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;background-color: rgb(255, 255, 255);text-decoration-thickness: initial;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rl145o" data-pm-slice="1 1 " style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">细菌</span></span></span><span mpa-font-style="meod08rl145o" style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">经过一夜</span></span></span><span mpa-font-style="meod08rl145o" data-pm-slice="1 1 " style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">“狂欢”</span></span></span><span mpa-font-style="meod08rl145o" style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">，当我们在早晨醒来时，</span></span></span><span mpa-font-style="meod08rl145o" style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">口腔处在含菌量的高峰阶段。如果你可以用手指甲刮一下牙齿表面，会发现有一层黄黄的膜被刮下来，这就是人们常说的牙菌斑，其中富含各种细菌以及细菌所需要的营养物质。</span></span></span></p><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px 0px 8px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;text-decoration-thickness: initial;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rlde8" style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span leaf=""><span textstyle="" style="letter-spacing: 2px;color: rgb(0, 122, 170);">这些牙菌斑直接随着食物吞咽下去</span></span></strong></span><span style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span leaf=""><span textstyle="" style="letter-spacing: 2px;color: rgb(0, 122, 170);">的危害，比让细菌在口腔内直接作用于牙齿，其危害性则可忽略不计。</span></span></strong></span></span></p><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px 0px 8px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;text-decoration-thickness: initial;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;" data-pm-slice="0 0 []"><span mpa-font-style="meod08rl1zqj" style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span leaf=""><span textstyle="" style="letter-spacing: 2px;color: rgb(0, 122, 170);">首先，</span></span></strong></span><span style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">这些细菌本身进入我们的消化道之后，会被胃所分泌的胃酸消灭绝大部分；</span></span></span></span></p><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px 0px 8px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;text-decoration-thickness: initial;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rlu35" style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span leaf=""><span textstyle="" style="letter-spacing: 2px;color: rgb(0, 122, 170);">其次，</span></span></strong></span><span style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">细菌也没有那么可怕，消化道中也有诸多细菌存在，它们多数都是消化食物的帮手，并不会致病。</span></span></span></span></p><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px 0px 8px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;text-decoration-thickness: initial;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rl1vso" style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span leaf=""><span textstyle="" style="letter-spacing: 2px;color: rgb(0, 122, 170);">当然，这不代表早上不需要刷牙。</span></span></strong></span><span style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span leaf=""><span textstyle="" style="letter-spacing: 2px;">早上仅靠咀嚼食物、唾液的分泌，虽然会让牙面上的菌斑会减少很多，但效率还是很低，效果不佳，比不上刷牙、使用牙线等机械清洁的方法。</span></span></span></span></p><p style="text-align: justify;-webkit-tap-highlight-color: transparent;margin: 0px 0px 8px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-indent: 2em;text-decoration-thickness: initial;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rl13vv" style="-webkit-tap-highlight-color: transparent;margin-top: 0px;margin-right: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span leaf=""><span textstyle="" style="letter-spacing: 2px;color: rgb(0, 122, 170);">所以，无论是饭前还是饭后，早上刷牙都是很有必要的。</span></span></strong></span></p><section data-role="outer" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-align: justify;background-color: rgb(255, 255, 255);text-decoration-thickness: initial;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="132945"><section style="margin: 10px auto;"><section><section style="width: 35px;margin: 0 auto;box-sizing:border-box;" nodeleaf=""></section><section style="display: flex;justify-content: center;margin: 5px 0 0;"><section style="font-size: 16px;color: #ffffff;text-align: center;background-color: #40b6ff;padding: 5px 20px;letter-spacing: 1.5px;box-sizing: border-box;border-style: none;border-width: 1px;border-color: #ff0000;border-radius: 40px;"><p style="line-height:2em;"><strong data-brushtype="text"><span leaf="">睡前必须刷，早上也要刷</span></strong></p></section></section></section></section></section></section><section style="text-align: center;" nodeleaf=""></section><section><span leaf=""><br/></span></section><p style="text-align:center;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-decoration-thickness: initial;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rlzns" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"></span><span mpa-font-style="meoczx431irw" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 16px;color: rgb(123, 12, 0);"><span mpa-font-style="meod07l021ac" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;letter-spacing: 2px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rl1c4v" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 16px;"><strong><span leaf=""><span textstyle="" style="color: rgb(0, 122, 170);">无论多忙多累</span></span></strong></span></span></span></p><p style="text-align:center;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-decoration-thickness: initial;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meoczx431irw" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 16px;color: rgb(123, 12, 0);"><span mpa-font-style="meod07l021ac" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;letter-spacing: 2px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rl1c4v" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 16px;"><strong><span leaf=""><span textstyle="" style="color: rgb(0, 122, 170);">睡前刷牙千万别忘</span></span></strong></span></span></span></p><p style="text-align:center;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-decoration-thickness: initial;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meoczx431irw" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 16px;color: rgb(123, 12, 0);"><span mpa-font-style="meod07l021ac" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;letter-spacing: 2px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rl1c4v" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 16px;"><strong><span leaf=""><span textstyle="" style="color: rgb(0, 122, 170);">这是守护口腔健康</span></span></strong></span></span></span></p><p style="text-align:center;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;clear: both;min-height: 1em;color: rgba(0, 0, 0, 0.9);font-size: 17px;letter-spacing: 0.544px;text-decoration-thickness: initial;line-height: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meoczx431irw" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 16px;color: rgb(123, 12, 0);"><span mpa-font-style="meod07l021ac" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;letter-spacing: 2px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span mpa-font-style="meod08rl1c4v" style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 16px;"><strong><span leaf=""><span textstyle="" style="color: rgb(0, 122, 170);">最重要的一道防线</span></span></strong></span></span></span><strong style="text-align: right; background-color: rgb(255, 255, 255); outline: 0px; color: rgb(255, 255, 255); letter-spacing: 0.54px; caret-color: rgba(0, 0, 0, 0.9); font-size: 18px; line-height: 25.6px; font-family: 微软雅黑;"><span style="letter-spacing: 0.034em;outline: 0px;font-size: 20px;background-image: none;background-size: auto;bottom: auto;clear: none;height: auto;left: auto;max-height: none;min-height: 0px;min-width: 0px;top: auto;visibility: visible;z-index: auto;"><span leaf=""> </span></span></strong></p></section></section></section></section></section></section></section></section></section></section><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p><p style="color:#999;font-size:.8em;margin-top:1em">转载声明：本文转载自无线徐州</p><p><br/></p><link rel="stylesheet" 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