转给爸妈！隔夜最好别再吃
<section style="text-align: center;line-height: 1em;margin-bottom: 0px;" nodeleaf=""><span style="color: rgb(51, 51, 51); font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji; font-size: 16px; letter-spacing: 2px; background-color: rgb(255, 255, 255);">夏天高温高湿，食物更易变质</span></section><p><section data-role="outer" label="edit by 135editor" data-pm-slice="0 0 []"><section data-role="paragraph" data-pm-slice="14 10 },namespaceURI:http://www.w3.org/1999/xhtml}]"><section data-role="outer" label="edit by 135editor" act1="xmy" data-pm-slice="16 9 []"><section style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;color: rgba(0, 0, 0, 0.9);font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;orphans: 2;text-indent: 0px;text-transform: none;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-decoration-style: initial;text-decoration-color: initial;text-align: center;visibility: visible;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-width="100%" style="margin-bottom: 0px;"><section data-role="outer" label="edit by 135editor" data-pm-slice="0 0 []" style="margin-bottom: 0px;"><p style="text-align:center;line-height: 2em;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family:-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lue8s"><span leaf="">很多看起来平常的食物</span></span></p><p style="text-align:center;line-height: 2em;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family:-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lu1ovl"><span leaf="">吃不对可能会诱发疾病</span></span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgb(56, 179, 232);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family:-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lu1qs5"><strong><span leaf="">切开的西瓜、隔夜的饭菜</span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgb(56, 179, 232);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family:-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lu19je"><strong><span leaf="">究竟能不能吃？</span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family:-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lu155y"><span leaf="">一起科普</span></span></p><p style="text-align:center;line-height: 2em;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family:-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15luxnn"><span leaf=""></span></span></p><p style="text-align:center;line-height: 2em;"><span leaf=""><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="161829"><section data-role="title" data-tools="135编辑器" data-id="161829" style="margin: 10px auto;"><section data-role="title" data-tools="135编辑器" data-id="161684"><section style="margin: 10px auto;"><section><section style="display: flex;justify-content: flex-start;"><section style="font-size: 18px;letter-spacing: 1.5px;color: #ffffff;background-color: #38b3e8;border-radius: 0px 25px 25px 0px;padding: 8px 15px 8px 10px;margin-bottom: -30px;box-sizing: border-box;"><span style="font-size: 16px;" mpa-font-style="me5c15luy50"><strong><span leaf="">一</span></strong></span></section></section><section style="background-color: #ecf7ff;padding: 10px 10px 10px 45px;box-sizing:border-box;"><section style="font-size: 18px;color: #38b3e8;text-align: left;padding: 0px 10px;box-sizing: border-box;"><span style="letter-spacing: 2px;font-size: 16px;" mpa-font-style="me5c15luic5"><strong data-brushtype="text"><span leaf="">切开的西瓜能冷藏多久？</span></strong></span></section></section><section style="display: flex;justify-content: flex-end;transform: rotateZ(0deg);-webkit-transform: rotateZ(0deg);-moz-transform: rotateZ(0deg);-o-transform: rotateZ(0deg);"><section style=""><section style="width: 30px;margin-left: auto;margin-top: -55px;box-sizing:border-box;"><p><span leaf=""><br/></span></p></section></section></section></section></section></section></section></section><p><span leaf=""><br/></span></p><p style="line-height: 2em;text-align: justify;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lu97f"><span leaf="">西瓜切开后，切面就会被细菌污染，所以最好趁新鲜吃，因为如果储存不当，有害菌就会大量繁殖。</span></span></p><p style="text-align: justify;"><span leaf=""><br/></span></p><p style="line-height: 2em;text-align: justify;"><span mpa-font-style="me5c15lubzv" style="font-size: 16px;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><span leaf="">如果切开的西瓜一次实在吃不完，建议最好包上保鲜膜后，放入冰箱冷藏储存，</span></span><span style="color: rgb(56, 179, 232);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><strong><span leaf="">注意储存时间最好不要超过48小时，</span></strong></span><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><span leaf="">这样可以避免西瓜内部滋生大量细菌。</span></span></span></p><p><span leaf=""><br/></span></p><p style="line-height: 2em;text-align: justify;"><span style="color: rgb(56, 179, 232);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lu12bi"><strong><span leaf="">冷藏保存的西瓜拿出来食用时，应该这样做</span></strong></span></p><p style="line-height:2em;"><span leaf=""><br/></span></p><section data-tools="135编辑器" data-id="158343" data-color="#38b3e8"><section style="margin: 10px auto;"><section style="margin-bottom: 10px;"><section style="padding: 3px 3px;box-sizing:border-box;"><section style="width: 9px;height: 9px;background-color: #38b3e8;margin-bottom: -16px;-moz-transform: rotate(45deg);-o-transform: rotate(45deg);box-sizing:border-box;"><p><span leaf=""><br/></span></p></section><section style="margin-left: 20px;padding-bottom: 5px;box-sizing:border-box;"><section data-autoskip="1" style="text-align: justify;line-height: 1.75em;letter-spacing: 1.5px;font-size: 17px;color: rgb(51, 51, 51);background-color: transparent;"><p style="line-height:2em;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family:-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lu1dwk"><span leaf="">先闻一闻，如果西瓜表面有轻微异味，可以将表面1~2厘米的果肉切掉后再吃。</span></span></p></section></section></section></section><section style="margin-bottom: 10px;"><section style="padding: 3px;box-sizing:border-box;"><section style="width: 9px;height: 9px;background-color: #38b3e8;margin-bottom: -16px;-moz-transform: rotate(45deg);-o-transform: rotate(45deg);box-sizing:border-box;"><p><span leaf=""><br/></span></p></section><section style="margin-left: 20px;padding-bottom: 5px;box-sizing:border-box;"><section data-autoskip="1" style="text-align: justify;line-height: 1.75em;letter-spacing: 1.5px;font-size: 17px;color: rgb(51, 51, 51);background-color: transparent;"><p style="line-height:2em;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family:-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lu1lzl"><span leaf="">如果发现剩下的西瓜呈现稀汤样，表明西瓜已经变质，不能再吃了。</span></span></p></section></section></section></section><section style="margin-bottom: 10px;"><section style="padding: 3px;box-sizing:border-box;"><section style="width: 9px;height: 9px;background-color: #38b3e8;margin-bottom: -16px;-moz-transform: rotate(45deg);-o-transform: rotate(45deg);box-sizing:border-box;"><p><span leaf=""><br/></span></p></section><section style="margin-left: 20px;padding-bottom: 5px;box-sizing:border-box;"><section data-autoskip="1" style="text-align: justify;line-height: 1.75em;letter-spacing: 1.5px;font-size: 17px;color: rgb(51, 51, 51);background-color: transparent;"><p style="line-height:2em;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family:-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lu1tpg"><span leaf="">注意：西瓜只要放置超过10个小时，就算“隔夜西瓜”（比如10:00切开，放到20:00）。</span></span></p></section></section></section></section></section></section><section><section><section><p><span leaf=""><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="161829" style="margin: 10px auto;"><section style="margin: 10px auto;"><section><section style="display: flex;justify-content: flex-start;"><section style="font-size: 18px;letter-spacing: 1.5px;color: #ffffff;background-color: #38b3e8;border-radius: 0px 25px 25px 0px;padding: 8px 15px 8px 10px;margin-bottom: -30px;box-sizing: border-box;"><span style="font-size: 16px;" mpa-font-style="me5c15lu1l29"><strong><span leaf="">二</span></strong></span></section></section><section style="background-color: #ecf7ff;padding: 10px 10px 10px 45px;box-sizing:border-box;"><section style="font-size: 18px;color: #38b3e8;text-align: left;padding: 0px 10px;box-sizing: border-box;"><span style="letter-spacing: 2px;font-size: 16px;" mpa-font-style="me5c15lu21l2"><strong data-brushtype="text"><span leaf="">隔夜菜还能吃吗？</span></strong></span></section></section><section style="display: flex;justify-content: flex-end;transform: rotateZ(0deg);-webkit-transform: rotateZ(0deg);-moz-transform: rotateZ(0deg);-o-transform: rotateZ(0deg);"><section style="width: 30px;margin-left: auto;margin-top: -55px;height: 0px;box-sizing:border-box;"><p><span leaf=""><br/></span></p></section></section></section></section></section><p style="line-height:2em;"><span leaf=""><br/></span></p><p style="text-align: center;line-height: 2em;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lu20gm"><span leaf="">尽量不食用隔夜食物！</span></span></p><p style="text-align: center;line-height: 2em;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lui3k"><span leaf="">特别是以下几类需格外注意</span></span></p><p style="text-align: center;line-height: 2em;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lugwz"><span leaf=""></span></span></p><p style="text-align:center;line-height: 2em;"><span leaf=""><br/></span></p><p><span leaf=""><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="160805" data-color="#38b3e8"><section style="margin: 10px auto;display: flex;justify-content: flex-start;"><section style="display: flex;flex-direction: column;"><section style="width: 36px;margin-left: auto;margin-bottom: -25px;margin-right: -15px;z-index: 3;height: 0px;box-sizing:border-box;"><p><span leaf=""><br/></span></p></section><section style="display: flex;align-items: center;z-index: 2;"><section style="flex-shrink: 0;margin-right: -6px;z-index: 3;"><section style="background-color: #ffffff;padding: 4px;border-radius: 100%;box-sizing:border-box;"><section style="font-size: 17px;letter-spacing: 1.5px;color: #ffffff;width: 40px;height: 40px;background-color: #ecf7ff;border-radius: 100%;display: flex;align-items: center;justify-content: center;box-sizing:border-box;"><span style="color: rgb(56, 179, 232);font-size: 16px;" mpa-font-style="me5c15lu3uf"><strong><span leaf="">0</span></strong><strong data-original-title="" title="" data-num="3"><span leaf="">1</span></strong></span></section></section></section><section style="border-radius: 6px;background-color: #ecf7ff;padding: 13px 25px;border-radius: 6px;box-sizing:border-box;"><section style="color: #3f3f3f;font-size: 17px;text-align: center;"><span style="color: rgb(56, 179, 232);font-size: 16px;" mpa-font-style="me5c15lu1dqv"><strong data-brushtype="text"><span leaf="">绿叶菜</span></strong></span></section></section></section><section style="width: 80px;margin-left: auto;margin-right: -10px;margin-top: -30px;box-sizing:border-box;" nodeleaf=""></section></section></section></section><p style="line-height: 2em;text-align: justify;"><span mpa-font-style="me5c15lumul" style="font-size: 16px;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><span leaf="">蔬菜经过久放和再加热，维生素、叶绿素等营养流失多、口感变化大，还更易变质。而且，相较于肉类、水果等，绿叶菜本身硝酸盐含量就比较高，煮熟后如果放置时间过长，在细菌分解的作用下，硝酸盐会发生还原反应，转化成亚硝酸盐。</span></span><span style="color: rgb(56, 179, 232);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><strong><span leaf="">大量摄入亚硝酸盐会致癌，还容易引起缺氧和贫血。</span></strong></span></span></p><p><span leaf=""><br/></span></p><section style="line-height:2em;" nodeleaf=""></section><p style="line-height:2em;"><span leaf=""><br/></span></p><p><span leaf=""><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="160805" data-color="#38b3e8"><section style="margin: 10px auto;display: flex;justify-content: flex-start;"><section style="display: flex;flex-direction: column;"><section style="width: 36px;margin-left: auto;margin-bottom: -25px;margin-right: -15px;z-index: 3;height: 0px;box-sizing:border-box;"><p><span leaf=""><br/></span></p></section><section style="display: flex;align-items: center;z-index: 2;"><section style="flex-shrink: 0;margin-right: -6px;z-index: 3;"><section style="background-color: #ffffff;padding: 4px;border-radius: 100%;box-sizing:border-box;"><section style="font-size: 17px;letter-spacing: 1.5px;color: #ffffff;width: 40px;height: 40px;background-color: #ecf7ff;border-radius: 100%;display: flex;align-items: center;justify-content: center;box-sizing:border-box;"><strong mpa-font-style="me5c15lu1fv5" style="font-size: 16px;"><span style="color:#38b3e8;"><span leaf="">02</span></span></strong></section></section></section><section style="border-radius: 6px;background-color: #ecf7ff;padding: 13px 25px;border-radius: 6px;box-sizing:border-box;"><section style="color: #3f3f3f;font-size: 17px;text-align: center;"><span style="color: rgb(56, 179, 232);font-size: 16px;" mpa-font-style="me5c15lu1eak"><strong data-brushtype="text"><span leaf="">海鲜</span></strong></span></section></section></section><section style="width: 80px;margin-left: auto;margin-right: -10px;margin-top: -30px;box-sizing:border-box;" nodeleaf=""></section></section></section></section><p style="line-height: 2em;text-align: justify;"><span mpa-font-style="me5c15luevv" style="font-size: 16px;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><span leaf="">螃蟹、鱼类、虾类、贝类等海鲜都是高蛋白食物，</span></span><span style="color: rgb(56, 179, 232);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><strong><span leaf="">放置时间过长，有可能产生蛋白质降解物，</span></strong></span><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><span leaf="">刺激胃肠道黏膜，引起肠胃不适，也容易损伤肝、肾功能。</span></span></span></p><p><span leaf=""><br/></span></p><section style="line-height:2em;" nodeleaf=""></section><p style="line-height:2em;"><span leaf=""><br/></span></p><p><span leaf=""><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="160805" data-color="#38b3e8"><section style="margin: 10px auto;display: flex;justify-content: flex-start;"><section style="display: flex;flex-direction: column;"><section style="width: 36px;margin-left: auto;margin-bottom: -25px;margin-right: -15px;z-index: 3;height: 0px;box-sizing:border-box;"><p><span leaf=""><br/></span></p></section><section style="display: flex;align-items: center;z-index: 2;"><section style="flex-shrink: 0;margin-right: -6px;z-index: 3;"><section style="background-color: #ffffff;padding: 4px;border-radius: 100%;box-sizing:border-box;"><section style="font-size: 17px;letter-spacing: 1.5px;color: #ffffff;width: 40px;height: 40px;background-color: #ecf7ff;border-radius: 100%;display: flex;align-items: center;justify-content: center;box-sizing:border-box;"><span style="color: #38b3e8;font-size: 16px;" mpa-font-style="me5c15lujmu"><strong><span leaf="">0</span></strong><strong data-original-title="" title="" data-num="2"><span leaf="">3</span></strong></span><strong data-original-title="" title="" data-num="2"></strong></section></section></section><section style="border-radius: 6px;background-color: #ecf7ff;padding: 13px 25px;border-radius: 6px;box-sizing:border-box;"><section style="color: #3f3f3f;font-size: 17px;text-align: center;"><span style="color: rgb(56, 179, 232);font-size: 16px;" mpa-font-style="me5c15lu6wk"><strong data-brushtype="text"><span leaf="">土豆、芋头、馒头</span></strong></span></section></section></section><section style="width: 80px;margin-left: auto;margin-right: -10px;margin-top: -30px;box-sizing:border-box;" nodeleaf=""></section></section></section></section><p style="line-height: 2em;text-align: justify;"><span mpa-font-style="me5c15lu19i3" style="font-size: 16px;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><span leaf="">这类淀粉含量较多的食物，</span></span><span style="color: rgb(56, 179, 232);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><strong><span leaf="">加工后相对容易滋生细菌。</span></strong></span><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><span leaf="">如果一顿吃不完，建议最好密封后冷冻，想食用时提前解冻。</span></span></span></p><p><span leaf=""><br/></span></p><section style="line-height:2em;" nodeleaf=""></section><p><span leaf=""><br/></span></p><p><span leaf=""><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="161829" style="margin: 10px auto;"><section style="margin: 10px auto;"><section><section style="display: flex;justify-content: flex-start;"><section style="font-size: 18px;letter-spacing: 1.5px;color: #ffffff;background-color: #38b3e8;border-radius: 0px 25px 25px 0px;padding: 8px 15px 8px 10px;margin-bottom: -30px;box-sizing: border-box;"><strong mpa-font-style="me5c15lu1v50" style="font-size: 16px;"><span leaf="">三</span></strong></section></section><section style="background-color: #ecf7ff;padding: 10px 10px 10px 45px;box-sizing:border-box;"><section style="font-size: 18px;color: #38b3e8;text-align: left;padding: 0px 10px;box-sizing: border-box;"><span style="letter-spacing: 2px;font-size: 16px;" mpa-font-style="me5c15lu1rrb"><strong data-brushtype="text"><span leaf="">夏日饮食建议：吃多少做多少 尽量不隔夜</span></strong></span></section></section><section style="display: flex;justify-content: flex-end;transform: rotateZ(0deg);-webkit-transform: rotateZ(0deg);-moz-transform: rotateZ(0deg);-o-transform: rotateZ(0deg);"><section style="width: 30px;margin-left: auto;margin-top: -55px;height: 0px;box-sizing:border-box;"><p><span leaf=""><br/></span></p></section></section></section></section></section><p style="line-height: 2em;text-align: justify;"><span leaf=""><br/></span></p><p style="line-height: 2em;text-align: justify;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lufdg"><span leaf="">夏季高温高湿，食物一次最好少做点，现做现吃，避免将食物长时间放置。</span></span></p><p style="text-align: justify;"><span leaf=""><br/></span></p><p style="line-height: 2em;text-align: justify;"><span mpa-font-style="me5c15lufky" style="font-size: 16px;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><span leaf="">如果做好的食物一顿实在吃不完，</span></span><span style="color: rgb(56, 179, 232);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><strong><span leaf="">可以先将食物放入食品保鲜袋、保鲜盒，然后再放入冰箱内冷藏或冷冻保存，尽快食用完。</span></strong></span></span></p><p style="text-align: justify;"><span leaf=""><br/></span></p><p style="line-height: 2em;text-align: justify;"><span mpa-font-style="me5c15lu184r" style="font-size: 16px;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><span leaf="">在食用隔夜食物前，</span></span><span style="color: rgb(56, 179, 232);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><strong><span leaf="">应彻底加热煮透，</span></strong></span><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;"><span leaf="">帮助杀死蜡样芽孢杆菌及其产生的毒素。</span></span></span></p><p style="text-align: justify;"><span leaf=""><br/></span></p><p style="text-align: justify;line-height: 2em;"><span style="color: rgb(56, 179, 232);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lu1y27"><strong><span leaf="">夏季饮食卫生</span></strong></span></p><p style="text-align: justify;line-height: 2em;"><span style="color: rgb(56, 179, 232);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lulkx"><strong><span leaf="">做到“三要三不要”</span></strong></span></p><p style="text-align: justify;"><span leaf=""><br/></span></p><section><section data-role="list"><ul style="list-style-type: disc;" class=" list-paddingleft-2"><li><p style="line-height: 2em;text-align: justify;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lu1nbi"><span leaf="">食物要煮熟后食用，生熟要分开处理，餐具要高温消毒。</span></span></p></li></ul></section><p style="text-align: justify;"><span leaf=""><br/></span></p><section><section data-role="list"><ul style="list-style-type: disc;" class=" list-paddingleft-2"><li><p style="line-height: 2em;text-align: justify;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15lu1v4l"><span leaf="">不要饮用生水，不要食用未洗净果蔬，不要食用隔夜凉菜。</span></span></p></li></ul></section><p><span leaf=""><br/></span></p><p style="text-align:center;line-height: 2em;"><span style="font-weight: 400;color: rgb(51, 51, 51);text-shadow: none;letter-spacing: 2px;font-size: 16px;font-family:-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Ubuntu, Helvetica Neue, Helvetica, Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Source Han Sans CN, sans-serif, Apple Color Emoji, Segoe UI Emoji;" mpa-font-style="me5c15luofu"><span leaf="">看完记得转给家人！</span></span></p></section></section></section></section></section></section></section></section></section></section></section></p><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p><p style="color:#999;font-size:.8em;margin-top:1em">转载声明：本文转载自徐州新闻</p><p><br/></p><link rel="stylesheet" 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