这一口香脆，很多丰县人惦记！你有多久没吃了？
<section data-role="outer" label="edit by 135editor" data-pm-slice="0 0 []"><section data-role="paragraph"><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: #e36c09;"><strong><span style="letter-spacing: 2px;white-space: pre-wrap;text-decoration-thickness: initial;font-size: 16px;display: inline !important;"><span leaf="">连日来</span></span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: #e36c09;"><strong><span style="white-space: pre-wrap;text-decoration-thickness: initial;font-size: 16px;letter-spacing: 2px;color: #e36c09;display: inline !important;"><span leaf="">丰县人的菜篮子“上新”啦！</span></span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: #e36c09;"><strong><span style="white-space: pre-wrap;text-decoration-thickness: initial;font-size: 16px;letter-spacing: 2px;color: #e36c09;display: inline !important;"><span leaf="">季节限定的“番瓜花”</span></span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: #e36c09;"><strong><span style="white-space: pre-wrap;text-decoration-thickness: initial;font-size: 16px;letter-spacing: 2px;color: #e36c09;display: inline !important;"><span leaf="">占据“C位”</span></span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9);white-space: pre-wrap;text-decoration-thickness: initial;font-size: 16px;letter-spacing: 2px;display: inline !important;"><span leaf="">在一家农贸市场的摊位上</span></span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9);white-space: pre-wrap;text-decoration-thickness: initial;font-size: 16px;letter-spacing: 2px;display: inline !important;"><span leaf="">新鲜采摘的番瓜花整齐摆放</span></span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgba(0, 0, 0, 0.9);white-space: pre-wrap;text-decoration-thickness: initial;font-size: 16px;letter-spacing: 2px;display: inline !important;"><span leaf="">引来不少消费者驻足选购</span></span></p><section><span style="font-size: 16px;letter-spacing: 2px;"></span></section></section><section data-role="paragraph"><section data-tools="135编辑器" data-id="100216"><section style="width: 50px;margin: 10px auto;box-sizing:border-box;" nodeleaf=""></section></section></section><section data-role="paragraph"><section data-tools="135编辑器" data-id="150106"><section style="margin: 10px auto;background-color: #fffdf2;border-bottom: 3px solid #facb4d;padding: 15px 15px 10px;box-sizing:border-box;"><section data-autoskip="1" style="text-align: justify;line-height:1.75em;letter-spacing: 1.5px;font-size:14px;color:#333333;background-color: transparent;"><section><section style="text-align:center;" nodeleaf=""></section></section><p style="line-height: 2em;margin-top: 10px;margin-bottom: 10px;display: block;"><span style="font-size: 16px;white-space: pre-wrap;text-decoration-thickness: initial;letter-spacing: 2px;color: #000000;display: inline !important;"><span leaf="">番瓜花味道鲜美、营养丰富，是夏日餐桌上不可多得的佳肴。无论是清炒、油煎，还是烧汤，都满口清香。赵先生正在挑选番瓜花，他说道：“这番瓜花看着新鲜，花瓣厚实，颜色金黄，感觉品质很好。我打算买些回家，尝尝这口鲜味。”</span></span></p><section data-role="paragraph"><section nodeleaf=""></section></section><section data-role="paragraph"><p style="line-height: 2em;font-size: 16px;text-indent: 0em;margin-top: 10px;margin-bottom: 15px;display: block;"><span style="letter-spacing: 2px;color: rgba(0, 0, 0, 0.9);font-size: 16px;white-space: pre-wrap;text-decoration-thickness: initial;display: inline !important;"><span leaf="">回忆儿时，在自家小院，番瓜花承载着咱丰县人的温暖记忆。每到夏季，番瓜藤攀爬，金黄花朵于绿叶间招展。</span></span><span style="text-indent: 0em;background-color: transparent;caret-color: red;color: rgba(0, 0, 0, 0.9);letter-spacing: 2px;white-space-collapse: preserve;"><span leaf="">摘下新鲜番瓜花，洗净</span></span><span style="text-indent: 0em;background-color: transparent;caret-color: red;color: rgba(0, 0, 0, 0.9);letter-spacing: 2px;white-space-collapse: preserve;"><span leaf="">沥干，和面后裹上打散的鸡蛋液，放入热油锅煎。</span></span></p></section><section data-role="paragraph"><section nodeleaf=""></section></section><section data-role="paragraph"><p style="line-height: 2em;margin-top: 10px;display: block;"><span style="letter-spacing: 2px;font-size: 16px;color: #000000;"><span leaf="">很快，花朵变得酥脆，香气弥漫小院儿。出锅的番瓜花，外酥里嫩，溢出鸡蛋与番瓜花的香甜，是童年夏日难忘的味觉记忆。</span></span></p></section></section></section></section></section><section data-role="splitline" data-tools="135编辑器" data-id="157550"><section style="margin: 10px auto;display: flex;flex-direction: column;"><section style="width: 100%;z-index: 0;max-width:100% !important;box-sizing:border-box;" data-width="100%"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 520.6 74.06" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><path d="M.26,54.72s65-39.18,121-6c43.8,25.94-17.67,34.2,1,12,21.71-25.81,105.71-38.79,193-10,80.42,26.53,160.3-7.85,205-50.36" style="fill:none;stroke:#a7bf49;stroke-dasharray:4,2;"></path></g></g></svg></section><section style="display: flex;justify-content: space-between;z-index: 3;"><section style="width: 40px;margin-left: 20px;margin-top: -12.1%;box-sizing:border-box;" nodeleaf=""></section><section style="width: 30px;margin-top: -10.1%;box-sizing:border-box;" nodeleaf=""></section><section style="width: 35px;margin-right: 10%;margin-top: -10.1%;box-sizing:border-box;" nodeleaf=""></section></section></section></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="139030"><section style="margin: 10px auto;display: flex;justify-content: center;padding: 15px 0px 0px;box-sizing:border-box;"><section style="display: flex;"><section style="background-color: #bab220;border-radius: 25px;padding: 6px 20px;box-sizing:border-box;"><section style="font-size: 20px;color: #ffffff;text-align: center;"><span style="font-size:20px;"><strong data-brushtype="text"><span leaf="">番瓜花的多种吃法</span></strong></span></section></section><section style="flex-shrink: 0;margin-top: -15px;margin-left: -20px;"><section style="width: 40px;box-sizing:border-box;" nodeleaf=""></section></section></section></section></section><section data-role="paragraph"><p><span leaf=""><br/></span></p></section><p style="line-height: 2em;margin-bottom: 10px;display: block;"><span style="color: rgba(0, 0, 0, 0.9);line-height: 1.6;font-weight: normal;font-size: 16px;letter-spacing: 2px;"><strong><span leaf=""><span textstyle="" style="font-size: 16px;letter-spacing: 2px;color: rgb(171, 25, 66);font-weight: normal;">① 番瓜花汤（清甜原味版）：</span></span></strong><span leaf="">锅中加水烧开，放入番瓜花，加少许姜丝和小葱，煮1分钟，放少许盐调味，滴上两滴香油即可出锅。能最大程度保留维生素C和叶酸，热量低不用担心长胖。简单的3分钟就能喝到满口清甜的天然营养汤，鲜掉眉毛。</span></span></p><p style="line-height: 2em;margin-bottom: 10px;display: block;"><span style="color: rgba(0, 0, 0, 0.9);line-height: 1.6;font-weight: normal;font-size: 16px;letter-spacing: 2px;"><strong><span leaf=""><span textstyle="" style="font-size: 16px;letter-spacing: 2px;color: rgb(171, 25, 66);font-weight: normal;">② 番瓜花炒肉（鲜嫩下饭菜）：</span></span></strong><span leaf="">瘦肉切片，用料酒和生抽腌制10分钟备用，锅里热油爆香蒜末，先炒肉片至变色，再加入番瓜花大火快炒1分钟，撒盐调味即可。番瓜花清甜解腻，大火快炒能更好地保留番瓜花的爽脆口感和食材的营养。</span></span></p><p style="line-height: 2em;margin-bottom: 10px;display: block;"><span style="color: rgba(0, 0, 0, 0.9);line-height: 1.6;font-weight: normal;font-size: 16px;letter-spacing: 2px;"><strong><span leaf=""><span textstyle="" style="font-size: 16px;letter-spacing: 2px;color: rgb(171, 25, 66);font-weight: normal;">③ 番瓜花煎蛋饼（快手营养早餐）：</span></span></strong><span leaf="">番瓜花切碎与葱花、蛋液和淀粉/面粉混合，加盐/胡椒粉调味，平底不粘锅热油小火慢煎至两面金黄即可。简单快手，有主食、有蔬菜、有鸡蛋，搭配合理，营养均衡，实现了“一饼吃全营养”。</span></span></p><p style="line-height: 2em;margin-bottom: 10px;display: block;"><span style="color: rgba(0, 0, 0, 0.9);line-height: 1.6;font-weight: normal;font-size: 16px;letter-spacing: 2px;"><strong><span leaf=""><span textstyle="" style="font-size: 16px;letter-spacing: 2px;color: rgb(171, 25, 66);font-weight: normal;">④ 香酥炸番瓜花：</span></span></strong><span leaf="">番瓜花裹上面粉、淀粉、鸡蛋，加盐和花椒粉，调成面糊，放在热油中炸至金黄。口感外酥里嫩，保留了番瓜花的清甜。但从健康角度考虑，毕竟属于油炸食物，偶尔解馋即可。</span></span></p><p style="line-height: 2em;margin-bottom: 10px;display: block;"><span style="color: rgba(0, 0, 0, 0.9);line-height: 1.6;font-weight: normal;font-size: 16px;letter-spacing: 2px;"><strong><span leaf=""><span textstyle="" style="font-size: 16px;letter-spacing: 2px;color: rgb(171, 25, 66);font-weight: normal;">⑤ 番瓜花酿肉：</span></span></strong><span leaf="">肉末（鸡肉、虾肉、猪瘦肉等）中放少量酱油、料酒、葱花、姜末混合均匀，填入番瓜花中蒸熟。蒸制方式可以最大程度保留营养，属于高蛋白、低脂肪的菜肴；番瓜花还可锁住肉汁的鲜味，口味鲜美，造型精致。</span></span></p><section style="margin-bottom: 10px;display: block;" nodeleaf=""></section></section><section data-role="paragraph"><p style="text-align:center;line-height: 2em;margin-top: 15px;display: block;"><span style="font-size: 16px;white-space: pre-wrap;text-decoration-thickness: initial;letter-spacing: 2px;color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, system-ui, -apple-system, Roboto, Ubuntu, Cantarell, sans-serif, Arial, sans-serif;display: inline !important;"><span leaf="">番瓜花</span></span></p><p style="text-align:center;line-height: 2em;"><span style="font-size: 16px;white-space: pre-wrap;text-decoration-thickness: initial;letter-spacing: 2px;color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, system-ui, -apple-system, Roboto, Ubuntu, Cantarell, sans-serif, Arial, sans-serif;display: inline !important;"><span leaf="">承载着丰县老味儿</span></span></p><p style="text-align:center;line-height: 2em;"><span style="font-size: 16px;white-space: pre-wrap;text-decoration-thickness: initial;letter-spacing: 2px;color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, system-ui, -apple-system, Roboto, Ubuntu, Cantarell, sans-serif, Arial, sans-serif;display: inline !important;"><span leaf="">无论是油煎，还是烧汤</span></span></p><p style="text-align:center;line-height: 2em;"><span style="font-size: 16px;white-space: pre-wrap;text-decoration-thickness: initial;letter-spacing: 2px;color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, system-ui, -apple-system, Roboto, Ubuntu, Cantarell, sans-serif, Arial, sans-serif;display: inline !important;"><span leaf="">都能勾起人们记忆中的</span></span></p><p style="text-align:center;line-height: 2em;"><span style="font-size: 16px;white-space: pre-wrap;text-decoration-thickness: initial;letter-spacing: 2px;color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, system-ui, -apple-system, Roboto, Ubuntu, Cantarell, sans-serif, Arial, sans-serif;display: inline !important;"><span leaf="">那份质朴与醇厚</span></span></p><p style="text-align:center;line-height: 2em;"><span style="font-size: 16px;white-space: pre-wrap;text-decoration-thickness: initial;letter-spacing: 2px;color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, system-ui, -apple-system, Roboto, Ubuntu, Cantarell, sans-serif, Arial, sans-serif;display: inline !important;"><span leaf="">这道简单却充满家的味道的美食</span></span></p><p style="text-align:center;line-height: 2em;"><span style="font-size: 16px;white-space: pre-wrap;text-decoration-thickness: initial;letter-spacing: 2px;color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, system-ui, -apple-system, Roboto, Ubuntu, Cantarell, sans-serif, Arial, sans-serif;display: inline !important;"><span leaf="">是丰县人夏日里</span></span></p><p style="text-align:center;line-height: 2em;"><span style="font-size: 16px;white-space: pre-wrap;text-decoration-thickness: initial;letter-spacing: 2px;color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, system-ui, -apple-system, Roboto, Ubuntu, Cantarell, sans-serif, Arial, sans-serif;display: inline !important;"><span leaf="">不可或缺的味觉记忆</span></span></p><p style="text-align:center;line-height: 2em;"><strong><span style="font-size: 16px;white-space: pre-wrap;text-decoration-thickness: initial;letter-spacing: 2px;color: rgb(227, 108, 9);font-family: -apple-system, BlinkMacSystemFont, system-ui, -apple-system, Roboto, Ubuntu, Cantarell, sans-serif, Arial, sans-serif;display: inline !important;"><span leaf="">今年</span></span></strong></p><p style="text-align: center;line-height: 2em;margin-bottom: 24px;"><strong><span style="font-size: 16px;white-space: pre-wrap;text-decoration-thickness: initial;letter-spacing: 2px;color: rgb(227, 108, 9);font-family: -apple-system, BlinkMacSystemFont, system-ui, -apple-system, Roboto, Ubuntu, Cantarell, sans-serif, Arial, sans-serif;display: inline !important;"><span leaf="">你吃番瓜花了吗？</span></span></strong></p></section></section><p style="display: none;"><mp-style-type data-value="10000"></mp-style-type></p><p style="color:#999;font-size:.8em;margin-top:1em">转载声明：本文转载自今丰县</p><p><br/></p><link rel="stylesheet" href="//bbs.221700.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_EX5" id="wcn_editor_css"/>
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