夏天，千万要重视这个“冰箱杀手”！
<section data-role="outer" label="edit by 135editor" data-pm-slice="0 0 []"><section data-role="paragraph"><p><span leaf="" style="color:rgba(0, 0, 0, 0.9);font-size:17px;font-family:mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.6;letter-spacing:0.034em;font-style:normal;font-weight:normal;"><br/></span></p></section><p style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf="">炎炎夏日，许多人的冰箱中存放着西瓜、哈密瓜、冰激凌等美食。但是如果家里有</span><span style="font-size: 16px;letter-spacing: 0.578px;"><span leaf="">老人、孕妇或免疫系统较弱的人</span></span><span leaf="">，得小心</span></span><span style="letter-spacing: 0.034em;color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><strong><span leaf="">“冰箱杀手”——李斯特菌</span></strong></span><span style="font-size: 16px;"><span leaf="">。</span></span></p><section style="margin-bottom: 24px;"><span style="font-size: 16px;letter-spacing: 0.578px;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span leaf="">李斯特菌在夏</span></span><span style="font-size: 16px;letter-spacing: 0.578px;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span leaf="">天尤为常见，</span></span><span style="font-size: 16px;letter-spacing: 0.578px;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"></span><span style="font-size: 16px;letter-spacing: 0.034em;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span leaf="">许多感染事件的发生，都是因为人们吃了被李斯特菌污染的冷藏即食食品，例如奶制品、熟食肉类、沙拉、三明治和水果。</span></span></section><section style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf="">感染李斯特菌会出现什么症状？日常生活中该如何避免感染？</span></span></section><section style="margin-bottom: 0px;outline: 0px;background-color: rgb(255, 255, 255);font-size: 16px;letter-spacing: normal;color: rgb(62, 62, 62);visibility: visible;font-family: system-ui, -apple-system, Arial, sans-serif;"><section style="-webkit-tap-highlight-color: transparent;margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;width: 228px;flex-flow: column;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;z-index: 1;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;margin-bottom: -13px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;line-height: 0.5;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;padding: 2px 4px;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(226, 150, 54);min-width: 5%;height: auto;border-radius: 5px;overflow: hidden;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;text-align: justify;color: rgb(255, 255, 255);font-size: 10px;line-height: 1.2;visibility: visible;"><p style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><strong style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span leaf="">01</span></strong></p></section></section></section><section style="outline: 0px;visibility: visible;transform: translate3d(7px, 0px, 0px);height: 0px;"><span leaf=""><br/></span></section></section></section></section></section><section style="-webkit-tap-highlight-color: transparent;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;padding: 4px 14px;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(29, 36, 114);min-width: 5%;height: auto;border-radius: 7px;overflow: hidden;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;text-align: justify;color: rgb(255, 255, 255);font-size: 20px;visibility: visible;"><p style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span style="font-size: 20px;"><strong style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;letter-spacing: 0.578px;"><span leaf="">感染李斯特菌</span></span></strong></span></p><p style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><strong style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;letter-spacing: 0.578px;"><strong style="letter-spacing: normal;-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;letter-spacing: 0.578px;"><span leaf="">会出现什么症状？</span></span></strong></span></strong></p></section></section></section><section style="outline: 0px;visibility: visible;transform: translate3d(16px, 0px, 0px);height: 0px;"><span leaf=""><br/></span></section></section></section></section></section></section><section style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf="">冰箱的冷藏温度通常在0°C到4°C之间，可以阻止大部分食源性致病细菌的生长，但是，这样的温度对李斯特菌无效，它们能在低至-1.5°C的环境中生存和生长。</span></span><span style="letter-spacing: 0.034em;font-size: 16px;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span leaf="">在冰箱的冷藏室里，随着时间的推移，</span></span><span style="letter-spacing: 0.034em;color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><strong><span leaf="">少量的李斯特菌就会生长到危险的污染水平</span></strong></span><span style="letter-spacing: 0.034em;font-size: 16px;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span leaf="">。</span></span></section><section style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf="">从摄入李斯特菌到发病</span></span><span style="font-size: 16px;"><span leaf="">，有些人会有一段很长的潜伏期，通常可达三周，有的甚至潜伏2个多月。较长的潜伏期也让人们很难确定真正引起感染的食物来源。</span></span></section><section style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf=""></span><span style="color: rgb(136, 136, 136);font-size: 14px;letter-spacing: 0.034em;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span leaf="">△电子显微下的李斯特菌，图源：CDC</span></span></span></section><p style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf="">一个健康的成年人，其实不用太担心，大多数人感染了李斯特菌没有症状，或者出现腹泻、发热、疼痛和畏寒等症状，几天后便痊愈。</span></span></p><p style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf="">但是，对于</span></span><span style="letter-spacing: 0.034em;color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><strong><span leaf="">孕妇、新生儿、65岁以上老年人和免疫系统较弱的人</span></strong></span><span style="font-size: 16px;"><span leaf="">而言，李斯特菌感染可能非常凶险：</span></span></p><section data-role="list"><ul style="list-style-type: square;" class=" list-paddingleft-2"><li><section style="margin-bottom: 24px;"><span style="letter-spacing: 0.034em;font-size: 16px;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span leaf="">当人体的免疫系统较弱时，李斯特菌扩散到肠道以外的组织和器官，就可能出现</span></span><span style="letter-spacing: 0.034em;color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><strong><span leaf="">头痛、发烧、肌肉酸痛、颈部僵硬、意识模糊、失去平衡和抽搐</span></strong></span><span style="letter-spacing: 0.034em;font-size: 16px;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span leaf="">等症状。</span></span></section></li><li><section style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf="">在怀孕期间，女性的免疫系统会发生变化，孕妇因此更容易感染李斯特菌。</span></span><span style="color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;"><strong><span leaf="">虽然孕妇感染后本人可能只有轻微症状，但细菌会进入胎盘并感染未出生的胎儿，从而引起早产或流产，或者致使新生儿患上重病或死亡。</span></strong></span></section><section><strong><span leaf="" style="color:rgba(0, 0, 0, 0.9);font-size:17px;font-family:mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.6;letter-spacing:0.034em;font-style:normal;font-weight:normal;"><br/></span></strong></section></li></ul></section><section style="margin-bottom: 0px;outline: 0px;background-color: rgb(255, 255, 255);font-size: 16px;letter-spacing: normal;color: rgb(62, 62, 62);visibility: visible;font-family: system-ui, -apple-system, Arial, sans-serif;"><section style="-webkit-tap-highlight-color: transparent;margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;width: 228px;flex-flow: column;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;z-index: 1;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;margin-bottom: -13px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;line-height: 0.5;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;padding: 2px 4px;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(226, 150, 54);min-width: 5%;height: auto;border-radius: 5px;overflow: hidden;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;text-align: justify;color: rgb(255, 255, 255);font-size: 10px;line-height: 1.2;visibility: visible;"><p style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><strong style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span leaf="">02</span></strong></p></section></section></section><section style="outline: 0px;visibility: visible;transform: translate3d(7px, 0px, 0px);height: 0px;"><span leaf=""><br/></span></section></section></section></section></section><section style="-webkit-tap-highlight-color: transparent;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;padding: 4px 14px;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(29, 36, 114);min-width: 5%;height: auto;border-radius: 7px;overflow: hidden;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;text-align: justify;color: rgb(255, 255, 255);font-size: 20px;visibility: visible;"><p style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span style="font-size: 20px;"><strong style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;letter-spacing: 0.578px;"><span leaf="">哪些食物中</span></span></strong></span></p><p style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span style="font-size: 20px;"><strong style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;letter-spacing: 0.578px;"><span leaf="">可能存在李斯特菌？</span></span></strong></span></p></section></section></section><section style="outline: 0px;visibility: visible;transform: translate3d(16px, 0px, 0px);height: 0px;"><span leaf=""><br/></span></section></section></section></section></section></section><section style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf="">李斯特菌无法通过味觉、嗅觉或肉眼检测出来，在环境中普遍存在，可以从土壤、动物、植物和废水等几乎所有环境中分离出来，因此食品在生产过程中有很多被污染的机会。</span></span></section><section style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf="">作为一种兼性厌氧细菌，李斯特菌在无氧环境中也能存活，因此，可见于</span></span><span style="color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;"><strong><span leaf="">真空包装的熟香肠、意大利火腿、熏肉等食物</span></strong></span><span style="font-size: 16px;"><span leaf="">中。</span></span></section><section style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf="">从过去爆发的一些疫情来看，李斯特菌感染常与</span></span><span style="color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;"><strong><span leaf="">未经消毒的生鲜奶、沙拉、未清洗的生蔬菜、熟食肉类和预切水果等食物</span></strong></span><span style="font-size: 16px;"><span leaf="">有关。</span></span></section><section style="margin-bottom: 24px;"><span style="font-size: 16px;"></span></section><section style="margin-bottom: 24px;"><span style="color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;"><strong><span leaf="">土壤中的李斯特菌在大雨天很容易溅出，溅到生长在地面较低位置的果蔬（例如哈密瓜）的表面或表皮上。</span></strong></span><span style="font-size: 16px;"><span leaf="">哈密瓜的瓜皮上面还有很多网状纹路，不容易清洗干净，于是，当人们切瓜的时候，李斯特菌就会被带到果肉上。</span></span></section><section style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf="">此外，哈密瓜的酸度较低，而且经常放在冷藏室里较长时间，也有利于李斯特菌的生长。所以，</span></span><span style="color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;"><strong><span leaf="">一些专家建议患李斯特菌病风险较大的人群少吃预先切好的哈密瓜</span></strong></span><span style="font-size: 16px;"><span leaf="">。</span></span></section><section><span leaf="" style="color:rgba(0, 0, 0, 0.9);font-size:17px;font-family:mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.6;letter-spacing:0.034em;font-style:normal;font-weight:normal;"><br/></span></section><section style="margin-bottom: 24px;"><span style="font-size: 16px;"></span></section><section style="margin-bottom: 0px;outline: 0px;background-color: rgb(255, 255, 255);font-size: 16px;letter-spacing: normal;color: rgb(62, 62, 62);visibility: visible;font-family: system-ui, -apple-system, Arial, sans-serif;"><section style="-webkit-tap-highlight-color: transparent;margin-top: 10px;margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;width: 228px;flex-flow: column;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;z-index: 1;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;margin-bottom: -13px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;line-height: 0.5;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;text-align: center;justify-content: center;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;padding: 2px 4px;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(226, 150, 54);min-width: 5%;height: auto;border-radius: 5px;overflow: hidden;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;text-align: justify;color: rgb(255, 255, 255);font-size: 10px;line-height: 1.2;visibility: visible;"><p style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><strong style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span leaf="">03</span></strong></p></section></section></section><section style="outline: 0px;visibility: visible;transform: translate3d(7px, 0px, 0px);height: 0px;"><span leaf=""><br/></span></section></section></section></section></section><section style="-webkit-tap-highlight-color: transparent;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;padding: 4px 14px;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(29, 36, 114);min-width: 5%;height: auto;border-radius: 7px;overflow: hidden;visibility: visible;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;text-align: justify;color: rgb(255, 255, 255);font-size: 20px;visibility: visible;"><p style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span style="font-size: 20px;"><strong style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;letter-spacing: 0.578px;"><span leaf="">使用冰箱冷藏食物时</span></span></strong></span></p><p style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span style="font-size: 20px;"><strong style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;letter-spacing: 0.578px;"><span leaf="">有哪些注意事项？</span></span></strong></span></p></section></section></section><section style="outline: 0px;visibility: visible;transform: translate3d(16px, 0px, 0px);height: 0px;"><span leaf=""><br/></span></section></section></section></section></section></section><section style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf="">由于细菌在5℃及以上的温度中生长较快，因此</span></span><span style="color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;"><strong><span leaf="">冰箱冷藏室的温度应保持在4°C或以下</span></strong></span><span style="font-size: 16px;"><span leaf="">。然而，这个看似简单的建议，很多家庭都没有达标。</span></span></section><section style="margin-bottom: 24px;"><span style="font-size: 16px;"></span><span style="font-size: 16px;letter-spacing: 0.034em;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span leaf="">专家建议，在冰箱不同区域放置几个粘贴式温度计，要是发现某个区域的温度偏高就调整一下。</span></span><span style="font-size: 16px;letter-spacing: 0.034em;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"></span></section><section style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf="">值得一提的是，冰箱内部的温度也会有所不同。</span></span><span style="color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;"><strong><span leaf="">冰箱靠后的位置通常温度较低，而冰箱门则是最热的地方</span></strong></span><span style="font-size: 16px;"><span leaf="">。</span></span></section><section style="text-align:center;" nodeleaf=""></section><section style="margin-bottom: 24px;"><span style="font-size: 16px;"></span><span style="font-size: 16px;letter-spacing: 0.034em;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span leaf="">冰箱存储食物，以下小技巧要记牢：</span></span></section><section data-role="list"><ul style="list-style-type: square;" class=" list-paddingleft-2"><li><p style="margin-bottom: 24px;"><span style="color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;"><strong><span leaf="">牛奶、生肉等食物最好不要放在冰箱门上的置物架上，最好放在靠近冰箱后部位置。</span></strong></span></p></li><li><section><p style="margin-bottom: 24px;"><span style="color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;"><strong><span leaf="">生肉与即食食品要分开存放。</span></strong></span><span style="font-size: 16px;letter-spacing: 0.034em;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span leaf="">生肉最好存放在冰箱底层。</span></span></p></section></li><li><section><p style="margin-bottom: 24px;"><span style="font-size: 16px;"><span leaf="">东西比较多，</span></span><span style="color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;"><strong><span leaf="">可以借助旋转托盘等收纳用品</span></strong></span><span style="font-size: 16px;"><span leaf="">，但要注意，冰箱应避免塞得太满，尽量保持冰箱容量在75%左右，这样冷空气才能正常流通。</span></span></p></section></li><li><section><section style="margin-bottom: 0px;"><span style="font-size: 16px;"></span><span style="font-size: 16px;letter-spacing: 0.034em;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span leaf="">此外，</span></span><span style="color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;"><strong><span leaf="">避免频繁打开冰箱门或敞开太久</span></strong></span><span style="font-size: 16px;letter-spacing: 0.034em;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span leaf="">，每次开门，暖空气都会涌入冰箱，而冰箱门敞开得越久，内部温度就越接近室温，帮助细菌繁殖。</span></span><span style="color: rgb(29, 37, 114);font-size: 16px;text-decoration: underline;"><strong><span leaf="">冰箱的门缝密封条也要定期检查、清洁。</span></strong></span><span style="letter-spacing: 0.034em;font-family: mp-quote, system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"></span></section></section></li></ul></section><section><section style="-webkit-tap-highlight-color: transparent;margin-top: -10px;margin-bottom: 10px;outline: 0px;text-align: right;justify-content: flex-end;display: flex;flex-flow: row;"><section style="-webkit-tap-highlight-color: transparent;padding-right: 10px;padding-bottom: 5px;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;overflow: hidden;min-width: 5%;height: auto;line-height: 0;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;width: 110px;flex-flow: column;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;z-index: auto;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;transform: translate3d(20px, 0px, 0px);-webkit-transform: translate3d(20px, 0px, 0px);-moz-transform: translate3d(20px, 0px, 0px);-o-transform: translate3d(20px, 0px, 0px);"><section style="-webkit-tap-highlight-color: transparent;padding-right: 50px;padding-left: 50px;outline: 0px;display: inline-block;min-width: 10%;vertical-align: top;border-width: 0px;border-style: solid;border-color: rgb(76, 68, 71);background-color: rgb(226, 150, 54);box-shadow: rgb(253, 218, 4) -5px 5px 0px 0px;box-sizing:border-box;transform: matrix(1, 0, -0.2, 1, 0, 0);-webkit-transform: matrix(1, 0, -0.2, 1, 0, 0);-moz-transform: matrix(1, 0, -0.2, 1, 0, 0);-o-transform: matrix(1, 0, -0.2, 1, 0, 0);"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;width: 10px;flex-flow: column;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;text-align: left;"><span leaf=""><br/></span></section></section></section></section></section></section></section></section></section><p style="margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, Arial, sans-serif;"><span leaf=""><br/></span></p><p style="margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, Arial, sans-serif;"><span leaf=""><br/></span></p><section 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