最佳“降压运动”是这3种，一次几分钟就管用！不是跑步、走路
<section data-role="outer" label="edit by 135editor"><section><section data-role="outer" label="edit by 135editor"><section data-role="paragraph"><section><p style="text-align: center;"></p><section><br/></section><p style="text-align: center;"></p><section><br/></section></section><section><section data-role="outer" label="edit by 135editor"><section style="text-align: center;"><span style="font-size: 16px;"><strong><span style="color: rgb(171, 25, 66);">最佳“降压运动”是这三种</span></strong></span></section><section style="text-align: center;"><span style="font-size: 16px;"><strong><span style="color: rgb(171, 25, 66);">很多人没锻炼对</span></strong></span></section><p style="text-align: center;"></p><section data-role="list"><section style="text-indent: 0em;"><br/></section></section><p style="text-align:center;"><span style="font-size: 16px;"><strong><span style="color: rgb(171, 25, 66);">降压“等长运动”怎么练？</span></strong></span></p><p style="text-align:center;"><span style="font-size: 16px;"><strong><span style="color: rgb(171, 25, 66);">每次练多久？</span></strong></span></p></section><p style="text-align: center;"></p><section data-role="outer" label="edit by 135editor"><section data-role="outer" label="edit by 135editor"><section><section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;font-size: 18px;color: rgb(255, 255, 255);text-align: center;"><span style="letter-spacing: 0px;color: rgb(171, 25, 66);font-size: 16px;"><strong data-brushtype="text">什么时间运动对心血管好？</strong></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;font-size: 18px;color: rgb(255, 255, 255);text-align: center;"><span style="letter-spacing: 0px;color: rgb(171, 25, 66);font-size: 16px;"><strong data-brushtype="text">“运动黄金时间”别错过</strong></span></section><section style="text-indent: 2em;"><br/></section><p style="text-align: center;"></p><section style="text-indent: 2em;"><br/></section></section></section></section><br/></section></section><p style="text-align: center;"><br/></p></section></section></section></section><p></p><section data-role="outer" label="edit by 135editor" style=""><p style="text-align: left;margin-bottom: 0px;"><span style="color: rgb(136, 136, 136);font-size: 14px;letter-spacing: 0.578px;letter-spacing: 0.578px;"></span></p></section><p></p><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p><p style="color:#999;font-size:.8em;margin-top:1em">转载声明：本文转载自无线徐州</p><p><br/></p><link rel="stylesheet" href="//bbs.221700.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_EX5" id="wcn_editor_css"/>
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