立秋习俗

可爱草莓酱 发表于 2024-8-7 16:43

<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">立秋是中国二十四节气之一，通常在每年的8月7日或8日。立秋标志着夏季的结束，秋季的开始。在中国，人们有一些与立秋相关的传统习俗：<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　一、立秋习俗<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　1.吃秋果<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　立秋时正是水果丰收的季节，人们喜欢品尝各种水果，如苹果、葡萄、柿子等。这象征着秋季的丰收和富饶。<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　2.喝菊花茶<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　立秋时节，人们常喜欢饮用以菊花为主要原料的茶，称为菊花茶。菊花被认为具有清热解毒、消暑的功效。<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　3.插艾蒿<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　在立秋这一天，人们会将艾蒿插在门前或屋内，以祈求驱邪和保佑家庭平安健康。<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　4.食用秋膘<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　秋季是动物增肥的季节，因此人们更倾向于食用一些高脂肪和高热量的食物，以增加体内的能量储备。<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　5.赏秋景<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　秋天是大自然变化的季节，人们喜欢到郊外或公园欣赏秋天的美景，尤其是树叶变色的景色。<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　二、立秋的注意事项<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　1.调节饮食<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　立秋以后，气温逐渐下降，人们要适当调整饮食，多摄入一些温热的食物，同时注意多吃蔬菜水果，均衡营养。<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　2.运动锻炼<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　秋季是适合户外运动的季节，人们可以选择适当的运动，如晨跑、太极拳等，增强体质，提高免疫力。<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　3.注意保暖<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　尽管立秋后气温有所下降，但白天和夜晚的温差可能会较大，需要注意穿衣保暖，避免受凉。<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　4.预防秋燥<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　秋季气候干燥，易导致皮肤干裂、喉咙不适等问题，要适当多喝水，保持室内空气湿润。<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　5.防灾防病<p style="margin-top: 0px; margin-bottom: 0px; padding: 10px 0px; clear: both; line-height: 30px; font-size: 18px; word-break: break-all; overflow-wrap: break-word; color: rgb(17, 17, 17); font-family: Arial, 微软雅黑; text-wrap: wrap; background-color: rgb(255, 255, 255);">　　立秋是自然灾害多发季节，如台风、地震等。人们要关注天气变化，做好防灾准备。此外，秋季也是感冒等疾病易发季节，要注意保持良好的卫生习惯，并适当增加身体抵抗力。 <link rel="stylesheet" href="//bbs.221700.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_V1x" id="wcn_editor_css"/>

我的秋天 发表于 2024-8-7 17:46

立秋了还是很热还要加一伏

Penny1 发表于 2024-8-7 23:19

现在的习俗，立秋喝第一杯奶茶{:13_576:}

永无止境畅游 发表于 2024-8-8 06:07

又涨见识了。

麻辣鱿鱼须 发表于 2024-8-8 11:22

贴秋膘然后过冬

一只眠羊~ 发表于 2024-8-8 15:46

感谢分享

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立秋习俗