小白快报 发表于 2024-5-30 09:10

丰县中学课间锻炼引入八段锦

<section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="143787"><section style="margin: 10px auto;display: flex;flex-direction: column;"><section style="background-color: rgb(255, 255, 255);height: 12px;margin-right: 10px;margin-bottom: -1px;margin-left: 10px;border-radius: 10px 10px 0px 0px;border-top: 1px solid rgb(255, 204, 95);border-right: 1px solid rgb(255, 204, 95);border-left: 1px solid rgb(255, 204, 95);border-bottom: none;z-index: 5;overflow: hidden;"><br/></section><section style="background-color: rgb(255, 255, 255);border-width: 1px;border-style: solid;border-color: rgb(255, 204, 95);border-radius: 10px;padding: 5px 15px;display: flex;flex-direction: column;"><section style="width: 50px;margin-top: -10px;z-index: 6;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 848.04 176.81" style="display: block;transform: rotateY(180deg);-webkit-transform: rotateY(180deg);-moz-transform: rotateY(180deg);-o-transform: rotateY(180deg);"><g data-name="图层 2"><g data-name="图层 1"><path d="M801.36,83.44H259.78a36.88,36.88,0,0,1-36.71-34.87c0-.63,0-1.25,0-1.88s0-1.26,0-1.89A36.88,36.88,0,0,1,259.78,9.93H606.5V0H187.28a46.49,46.49,0,0,0-16,2.84c-.72.27-1.42.55-2.12.84A47.48,47.48,0,0,0,161.22,8c-.62.42-1.23.86-1.83,1.31a43,43,0,0,0-3.46,2.86c-.56.5-1.1,1-1.63,1.54-1.05,1.06-2.06,2.17-3,3.32a46.44,46.44,0,0,0,0,59.31c1,1.15,2,2.26,3,3.32.53.53,1.07,1,1.63,1.55,1.1,1,2.26,2,3.46,2.86.6.44,1.21.88,1.83,1.3a47.48,47.48,0,0,0,7.93,4.32c.7.29,1.4.57,2.12.84a46.25,46.25,0,0,0,16,2.84H728.85a36.87,36.87,0,0,1,36.76,36.76h0a36.86,36.86,0,0,1-36.76,36.75H0v9.93H801.36a46.69,46.69,0,0,0,0-93.37Z" style="fill:#ffcc5f;"></path></g></g></svg></section><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(59, 59, 59);background-color: transparent;padding: 5px;"><p style="text-indent:2.1875em;"><span style="font-size:16px;">近年来,我国传统文化在校园的传播与普及取得了显著成果,其中,八段锦作为中华传统养生功法,以其独特的魅力和效果,逐渐成为了同学们课间锻炼的新选择。我校积极倡导健康第一的理念,将八段锦引入校园,让同学们在忙碌的学习生活中,强身健体,涵养心灵。</span></p><p style="text-indent: 0em; text-align: center;"></p><p style="text-indent: 0em; text-align: center;"><span style="font-size:16px;">&nbsp;</span></p><p style="text-indent:2.1875em;"><span style="font-size:16px;">八段锦起源于我国宋代,历史悠久,传承千年。它以中医理论为基础,融合了导引、气功等多种养生方法,具有调整脏腑功能、强身健体、预防疾病、延缓衰老等功效。练习八段锦,不仅能锻炼身体,提高体质,还能培养同学们的耐心和毅力,达到身心和谐的效果。</span></p><p style="text-indent: 2.1875em; text-align: center;"><span style="font-size:16px;">&nbsp;</span></p><p style="text-indent: 0em; text-align: center;"><span style="font-size:16px;"></span></p><p style="text-indent: 0em; text-align: center;"><span style="font-size:16px;"></span></p><p style="text-indent: 0em; text-align: center;"><span style="font-size:16px;"></span></p><p style="text-indent:2.1875em;"><span style="font-size:16px;">在校园中推广八段锦,有助于提高同学们的健康意识,使大家充分认识到锻炼身体的重要性。每天课间,当同学们跟随音乐,演练八段锦时,那柔和流畅的动作,宛如一幅美丽的画卷,展现了中华传统文化的魅力。此时此刻,同学们不仅是在锻炼身体,更是在品味千年文化的传承,感悟身心和谐的美好。</span></p><p style="text-indent: 2.1875em; text-align: center;"><span style="font-size:16px;">&nbsp;</span></p><p style="text-indent: 0em; text-align: center;"><span style="font-size:16px;"></span></p><p style="text-indent: 0em; text-align: center;"><span style="font-size:16px;"></span></p><p style="text-indent:2.1875em;"><span style="font-size:16px;">练习八段锦,不仅能强身健体,还能培养同学们的团队协作精神。在集体演练中,大家相互学习,共同进步,增进了彼此间的友谊。在此过程中,同学们学会了尊重他人,包容差异,提高了自己的人际沟通能力。</span></p><p style="text-indent: 0em; text-align: center;"><span style="font-size:16px;">&nbsp;</span></p><p style="text-indent: 0em; text-align: center;"></p><p style="text-indent: 0em; text-align: center;"></p><p style="text-indent: 0em; text-align: center;"></p><p style="text-indent: 0em; text-align: center;"></p><p style="text-indent:2.1875em;"><span style="font-size:16px;">我们共同携手,将八段锦融入校园生活,让同学们在八段锦的陪伴下,身心健康,学业有成!让八段锦的美丽画卷,在学校这片沃土上绽放出更加灿烂的光芒!</span></p></section><section style="width: 50px;margin-bottom: -10px;margin-left: auto;z-index: 6;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 848.04 176.81" style="display: block;transform: rotateY(180deg);-webkit-transform: rotateY(180deg);-moz-transform: rotateY(180deg);-o-transform: rotateY(180deg);"><g data-name="图层 2"><g data-name="图层 1"><path d="M801.36,83.44H259.78a36.88,36.88,0,0,1-36.71-34.87c0-.63,0-1.25,0-1.88s0-1.26,0-1.89A36.88,36.88,0,0,1,259.78,9.93H606.5V0H187.28a46.49,46.49,0,0,0-16,2.84c-.72.27-1.42.55-2.12.84A47.48,47.48,0,0,0,161.22,8c-.62.42-1.23.86-1.83,1.31a43,43,0,0,0-3.46,2.86c-.56.5-1.1,1-1.63,1.54-1.05,1.06-2.06,2.17-3,3.32a46.44,46.44,0,0,0,0,59.31c1,1.15,2,2.26,3,3.32.53.53,1.07,1,1.63,1.55,1.1,1,2.26,2,3.46,2.86.6.44,1.21.88,1.83,1.3a47.48,47.48,0,0,0,7.93,4.32c.7.29,1.4.57,2.12.84a46.25,46.25,0,0,0,16,2.84H728.85a36.87,36.87,0,0,1,36.76,36.76h0a36.86,36.86,0,0,1-36.76,36.75H0v9.93H801.36a46.69,46.69,0,0,0,0-93.37Z" style="fill:#ffcc5f;"></path></g></g></svg></section></section><section style="background-color: rgb(255, 255, 255);height: 12px;margin-top: -1px;margin-right: 10px;margin-left: 10px;border-radius: 0px 0px 10px 10px;border-right: 1px solid rgb(255, 204, 95);border-bottom: 1px solid rgb(255, 204, 95);border-left: 1px solid rgb(255, 204, 95);border-top: none;z-index: 5;overflow: hidden;"><br/></section></section></section><section data-role="paragraph"></section><section data-tools="135编辑器" data-id="113821"><section style="margin: 20px auto;"><section><section style="width: 25px;margin: auto;"></section><section style="font-size: 16px;color: #985a23;text-align: center;"><strong data-brushtype="text">END</strong></section></section></section></section></section><link rel="stylesheet" href="//bbs.221700.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_SRn" id="wcn_editor_css"/>

《心静》 发表于 2024-5-30 10:41

强身健体,不错点赞

麻辣鱿鱼须 发表于 2024-5-30 10:57

比广播体操好

米缸里的老鼠 发表于 2024-5-30 15:49

不错

西环路 发表于 2024-5-30 16:03

不错,锻炼身体!

不要麻辣只要烫 发表于 2024-5-30 17:44

弘扬中华民族传统文化

三生三世 发表于 2024-5-30 20:48

强身健体

我的秋天 发表于 2024-5-31 13:56

这个不错 弘扬传统文化
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