徐州人注意!疾控最新提醒:已进入流行高峰
<section><section><section><p style="text-align: center;"></p></section></section><section><section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="92620"><section style="padding-right: 3px;padding-bottom: 3px;"><section style="padding: 20px 15px;border-width: 1px;border-style: solid;border-color: rgb(67, 97, 101);box-shadow: rgb(207, 207, 206) 3px 3px 0px;"><p style="text-align: center;"></p><p style="text-align:center;color: #494948;font-size: 15px;">立夏后<br/>随着气温的升高和雨水的增多<br/><span style="color: rgb(0, 122, 170);"><strong>各种病毒也开始活跃了</strong></span><br/>近日<br/>江苏疾控发布最新提醒<br/><span style="text-decoration: underline;"><strong>5月应防控以下几种疾病</strong></span><br/>具体内容跟着晨小编一起来看看</p></section></section></section><section data-role="paragraph" style="height: 0px;overflow: hidden;"><br/></section><section data-role="paragraph"></section></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="139275"><section style="margin: 10px auto;display: flex;justify-content: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;"><section style="width: 15px;"></section></section><section style="background-color: rgb(97, 186, 255);padding: 3px 10px;border-width: 2px;border-style: solid;border-color: rgb(192, 227, 255);margin-right: 5px;margin-left: 5px;"><section style="font-size: 16px;color: rgb(255, 255, 255);"><strong data-brushtype="text">猩红热</strong></section></section><section style="flex-shrink: 0;"><section style="width: 15px;"></section></section></section></section></section><section data-role="paragraph" style="height: 0px;overflow: hidden;"><br/></section></section></section></section><section><section style="text-align: unset;padding-right: 10px;padding-left: 10px;"><p><span style="font-size: 15px;letter-spacing: 0.034em;">猩红热是一种细菌感染引起的呼吸道传染病,<span style="letter-spacing: 0.034em;color: rgb(0, 122, 170);"><strong>儿童和青少年是主要发病人群</strong></span>,</span><span style="font-size: 15px;letter-spacing: 0.034em;text-decoration: underline;"><strong>目前没有针对性的疫苗</strong></span><span style="font-size: 15px;letter-spacing: 0.034em;">。发病后会出现发热、咽痛、出疹等症状。预防猩红热主要做好呼吸道防护和手卫生以及环境通风。</span><br/></p></section></section><section><section><section style="margin-left: 8px;margin-right: 8px;"><br/></section></section></section><section><section><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">按照我省往年流行特点,</span><span style="color: rgb(0, 122, 170);font-size: 15px;text-decoration: underline;"><strong>我省在4-6月会出现猩红热的流行高峰</strong></span><span style="font-size: 15px;">,到冬季11-12月再出现冬季流行峰。</span></section></section></section><section><section><section data-role="outer" label="edit by 135editor"><section data-role="paragraph"><section><section data-tools="135编辑器" data-id="140082"><section style="margin: 10px auto;"><section style="margin: 10px auto;display: flex;"><section style="flex-shrink: 0;display: flex;padding-right: 3px;"><section style="width: 5px;height: 100%;background-color: rgb(255, 216, 114);margin-right: 3px;overflow: hidden;"><br/></section><section style="background-color: rgb(23, 77, 214);padding: 4px 20px 4px 8px;border-radius: 0px 25px 25px 0px;"><section style="font-size: 16px;color: #ffffff;text-align: left;"><strong data-brushtype="text">预防措施</strong></section></section></section><section style="width: 100%;display: flex;align-items: center;" data-width="100%"><section style="width: 100%;border-top: 1px solid rgb(72, 120, 241);height: 1px;overflow: hidden;" data-width="100%"><br/></section></section></section><section style="background-color: rgb(245, 248, 255);padding: 10px;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background-color: transparent;"><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">1. 人群聚集、空气不流通的室内环境大大增加了致病原的传播风险,办好事情应尽快离开,不要长时间逗留;</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">2.患有基础性疾病的人群,特别是老年人和儿童,应少去人群密集场所。</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">3.学校教室、宿舍注意开窗通风,定期消毒,保持室内空气新鲜。</span></p><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size:15px;">4.一旦出现发热等症状及时就医,避免带病上课。如确诊猩红热需规范足量使用抗生素治疗。</span></section></section></section></section></section></section></section><section data-role="paragraph"><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="139275"><section style="margin: 10px auto;display: flex;justify-content: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;"><section style="width: 15px;"></section></section><section style="background-color: rgb(97, 186, 255);padding: 3px 10px;border-width: 2px;border-style: solid;border-color: rgb(192, 227, 255);margin-right: 5px;margin-left: 5px;"><section style="font-size: 16px;color: rgb(255, 255, 255);"><strong data-brushtype="text">发热伴血小板减少综合征</strong></section></section><section style="flex-shrink: 0;"><section style="width: 15px;"></section></section></section></section></section><section data-role="paragraph" style="height: 0px;overflow: hidden;"><br/></section></section></section></section></section></section><section><section><section style="margin-left: 8px;margin-right: 8px;"><br/></section><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">发热伴血小板减少综合征,又称“蜱虫病”,是我国近年来新发现的一种自然疫源性疾病。<span style="color: rgb(0, 122, 170);"><strong>春夏季是发热伴血小板减少综合征的流行季节</strong></span>。主要症状为发热,伴有全身不适、乏力、肌肉酸痛、头痛、恶心、呕吐、厌食、腹泻等症状。预防发热伴血小板减少综合征<span style="color: rgb(0, 122, 170);"><strong>主要做好预防蜱虫叮咬</strong></span>。</span></section><section style="margin-left: 8px;margin-right: 8px;"><br/></section><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 24px;"><span style="font-size: 15px;">按照我省往年流行特点,<span style="color: rgb(0, 122, 170);"><strong>我省在春夏季的5-8月会出现发热伴血小板减少综合征的流行高峰</strong></span>。近五年以来,我省发热伴血小板减少综合征的报告发病数也呈上升趋势。</span></p></section></section><section><section><section data-role="outer" label="edit by 135editor"><section data-role="paragraph"><section><section data-tools="135编辑器" data-id="140082"><section style="margin: 10px auto;"><section style="margin: 10px auto;display: flex;"><section style="flex-shrink: 0;display: flex;padding-right: 3px;"><section style="width: 5px;height: 100%;background-color: rgb(255, 216, 114);margin-right: 3px;overflow: hidden;"><br/></section><section style="background-color: rgb(23, 77, 214);padding: 4px 20px 4px 8px;border-radius: 0px 25px 25px 0px;"><section style="font-size: 16px;color: #ffffff;text-align: left;"><strong data-brushtype="text">预防措施</strong></section></section></section><section style="width: 100%;display: flex;align-items: center;" data-width="100%"><section style="width: 100%;border-top: 1px solid rgb(72, 120, 241);height: 1px;overflow: hidden;" data-width="100%"><br/></section></section></section><section style="background-color: rgb(245, 248, 255);padding: 10px;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background-color: transparent;"><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">1. 野外活动时,做好个人防护,应穿长袖衣裤,扎紧裤腿,裸露皮肤涂抹驱避剂(蚊虫驱避剂也有一定效果),避免在草地、树林等环境中长时间坐卧,防止蜱叮咬。</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">2. 一旦被蜱虫叮咬,千万不可生拉硬拽、强行拔除,要及时去医院用科学的方法进行处理。</span></p><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size:15px;">3. 带宠物到户外活动时,除了检查自己身上有没有携带蜱虫之外,也要查看一下宠物的身上有没有携带蜱虫,避免把蜱虫带到家里。</span></section></section></section></section></section></section></section><section data-role="paragraph"><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="139275"><section style="margin: 10px auto;display: flex;justify-content: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;"><section style="width: 15px;"></section></section><section style="background-color: rgb(97, 186, 255);padding: 3px 10px;border-width: 2px;border-style: solid;border-color: rgb(192, 227, 255);margin-right: 5px;margin-left: 5px;"><section style="font-size: 16px;color: rgb(255, 255, 255);"><strong data-brushtype="text">麻疹</strong></section></section><section style="flex-shrink: 0;"><section style="width: 15px;"></section></section></section></section></section><section data-role="paragraph" style="height: 0px;overflow: hidden;"><br/></section><section data-role="paragraph"></section></section></section></section></section></section><section><section><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">麻疹是由麻疹病毒引起的急性、出疹性呼吸道传染病,四季均可发病,<span style="color: rgb(0, 122, 170);"><strong>以冬春季为多见,儿童是主要易感人群</strong></span>。</span></section><section style="margin-left: 8px;margin-right: 8px;"><br/></section><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">麻疹是传染性最强的疾病之一,患者为麻疹的传染源,主要通过呼吸道飞沫传播,患者可通过打喷嚏、咳嗽等方式将病毒播散到空气中,</span><span style="font-size: 15px;text-decoration: underline;"><strong>易感者吸入病毒后可感染</strong></span><span style="font-size: 15px;">;也可以通过直接接触感染者的分泌物而传播。</span></section><section><br/></section><section data-role="outer" label="edit by 135editor"><section data-role="paragraph"><section><section data-tools="135编辑器" data-id="140082"><section style="margin: 10px auto;"><section style="margin: 10px auto;display: flex;"><section style="flex-shrink: 0;display: flex;padding-right: 3px;"><section style="width: 5px;height: 100%;background-color: rgb(255, 216, 114);margin-right: 3px;overflow: hidden;"><br/></section><section style="background-color: rgb(23, 77, 214);padding: 4px 20px 4px 8px;border-radius: 0px 25px 25px 0px;"><section style="font-size: 16px;color: #ffffff;text-align: left;"><strong data-brushtype="text">预防措施</strong></section></section></section><section style="width: 100%;display: flex;align-items: center;" data-width="100%"><section style="width: 100%;border-top: 1px solid rgb(72, 120, 241);height: 1px;overflow: hidden;" data-width="100%"><br/></section></section></section><section style="background-color: rgb(245, 248, 255);padding: 10px;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background-color: transparent;"><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size:15px;">1.接种麻疹疫苗:</span><span style="font-size: 15px;color: rgb(0, 122, 170);"><strong>通过预防接种含麻疹成分疫苗</strong></span><span style="font-size:15px;">,提高人群免疫力是预防麻疹的最有效措施。</span></section><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size:15px;"><br/></span></section><p style="text-align: center;margin-left: 8px;margin-right: 8px;margin-bottom: 24px;"></p><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size:15px;"></span></section><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">目前我国使用的麻疹疫苗毒株为S191,免疫后产生的抗体可中和不同基因型的麻疹病毒流行株,不论单一疫苗还是联合疫苗使用对麻疹的预防都具有良好效果。</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="background-color: transparent;font-size: 15px;">适龄儿童按免疫程序及时接种疫苗非常重要。自2020年6月起,</span><span style="background-color: transparent;font-size: 15px;text-decoration: underline;"><strong>我国实施8月龄和18月龄各接种1剂次麻疹腮腺炎风疹联合疫苗的免疫策略</strong></span><span style="background-color: transparent;font-size: 15px;">。</span><br/></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;"></span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">2.控制传染源:加强对患者的管理,坚持早发现,早诊断,早隔离,早治疗。</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">3.注意室内空气流通,开窗通风,晾晒被褥。同时要注意防寒保暖,维持良好的个人卫生习惯,平衡饮食,增强免疫力。</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">4.加强体育锻炼,增强体质。</span></p><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size:15px;">5.尽量不要到人群拥挤、空气流通比较差的公共场所,尤其要注意加强对8月龄以内的、还未到疫苗接种年龄的婴幼儿的保护。如果不得不去,一定要做好个人防护,如科学佩戴口罩等,以减少感染麻疹的机会。</span></section></section></section></section></section></section></section><section data-role="paragraph"><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="139275"><section style="margin: 10px auto;display: flex;justify-content: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;"><section style="width: 15px;"></section></section><section style="background-color: rgb(97, 186, 255);padding: 3px 10px;border-width: 2px;border-style: solid;border-color: rgb(192, 227, 255);margin-right: 5px;margin-left: 5px;"><section style="font-size: 16px;color: rgb(255, 255, 255);"><strong data-brushtype="text">哈夫病</strong></section></section><section style="flex-shrink: 0;"><section style="width: 15px;"></section></section></section></section></section><section data-role="paragraph" style="height: 0px;overflow: hidden;"><br/></section><section data-role="paragraph"></section></section></section></section></section></section><section><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;letter-spacing: 0.034em;">哈夫病是一类原因不明的横纹肌溶解综合征,世界各国均偶有发生,<span style="letter-spacing: 0.034em;color: rgb(0, 122, 170);"><strong>一般是吃水产品后24小时内发病</strong></span>,除此之外没有明显的规律。</span><br/></section><section style="margin-left: 8px;margin-right: 8px;"><br/></section><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">近年来,在<span style="color: rgb(0, 122, 170);"><strong>江苏</strong></span>、安徽、湖北等地出现了数例因食用小龙虾致横纹肌溶解综合征的病例。<span style="color: rgb(0, 122, 170);"><strong>除了吃小龙虾,吃海鱼、淡水鱼</strong></span>都出现过类似的案例。</span></section></section><section><section data-role="outer" label="edit by 135editor"><section data-role="paragraph"><section><section data-tools="135编辑器" data-id="140082"><section style="margin: 10px auto;"><section style="margin: 10px auto;display: flex;"><section style="flex-shrink: 0;display: flex;padding-right: 3px;"><section style="width: 5px;height: 100%;background-color: rgb(255, 216, 114);margin-right: 3px;overflow: hidden;"><br/></section><section style="background-color: rgb(23, 77, 214);padding: 4px 20px 4px 8px;border-radius: 0px 25px 25px 0px;"><section style="font-size: 16px;color: #ffffff;text-align: left;"><strong data-brushtype="text">预防措施</strong></section></section></section><section style="width: 100%;display: flex;align-items: center;" data-width="100%"><section style="width: 100%;border-top: 1px solid rgb(72, 120, 241);height: 1px;overflow: hidden;" data-width="100%"><br/></section></section></section><section style="background-color: rgb(245, 248, 255);padding: 10px;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background-color: transparent;"><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">1.浅“尝”辄止,适量食用 建议适量食用小龙虾,不要过量,</span><span style="font-size: 15px;color: rgb(0, 122, 170);"><strong>每次食用量不超过10只</strong></span><span style="font-size:15px;">。</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">2.特殊人群建议不要食用小龙虾 易过敏人群及有基础性疾病的人群建议谨慎食用小龙虾。</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">3.如果在外就餐食用小龙虾,建议选择正规的、卫生条件较好的餐饮店。</span></p><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size:15px;">4.建议不要食用野生小龙虾 不要自行捕捞野生小龙虾食用,不要购买来路不明的龙虾。建议从农贸市场或大型商超等正规渠道购买小龙虾。</span></section><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size:15px;"><br/></span></section><p style="margin-left: 8px;margin-right: 8px;text-align: center;margin-bottom: 8px;"><span style="font-size:15px;"></span></p></section></section></section></section></section></section><section data-role="paragraph"></section></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="139275"><section style="margin: 10px auto;display: flex;justify-content: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;"><section style="width: 15px;"></section></section><section style="background-color: rgb(97, 186, 255);padding: 3px 10px;border-width: 2px;border-style: solid;border-color: rgb(192, 227, 255);margin-right: 5px;margin-left: 5px;"><section style="font-size: 16px;color: rgb(255, 255, 255);"><strong data-brushtype="text">室内空气污染</strong></section></section><section style="flex-shrink: 0;"><section style="width: 15px;"></section></section></section></section></section><section data-role="paragraph" style="height: 0px;overflow: hidden;"><br/></section><section data-role="paragraph"></section></section></section><section><section><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">日常可能很少关注室内空气质量,但事实上,室内空气污染可能对我们的健康造成更大的威胁,因为人们通常在室内的时间更长,特别是在工作和休息时。</span></section><section style="margin-left: 8px;margin-right: 8px;"><br/></section><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">其实,很多活动都会产生室内空气污染,<span style="font-size: 15px;color: rgb(0, 122, 170);"><strong>例如烹饪、使用化学清洁剂、吸烟等等</strong></span>。这些污染物包括颗粒物、挥发性有机化合物、氮氧化物等,对我们的呼吸系统、心血管系统、免疫系统等造成威胁。</span></section></section></section><section><section><section><section data-role="outer" label="edit by 135editor"><section data-role="paragraph"><section><section data-tools="135编辑器" data-id="140082"><section style="margin: 10px auto;"><section style="margin: 10px auto;display: flex;"><section style="flex-shrink: 0;display: flex;padding-right: 3px;"><section style="width: 5px;height: 100%;background-color: rgb(255, 216, 114);margin-right: 3px;overflow: hidden;"><br/></section><section style="background-color: rgb(23, 77, 214);padding: 4px 20px 4px 8px;border-radius: 0px 25px 25px 0px;"><section style="font-size: 16px;color: #ffffff;text-align: left;"><strong data-brushtype="text">预防措施</strong></section></section></section><section style="width: 100%;display: flex;align-items: center;" data-width="100%"><section style="width: 100%;border-top: 1px solid rgb(72, 120, 241);height: 1px;overflow: hidden;" data-width="100%"><br/></section></section></section><section style="background-color: rgb(245, 248, 255);padding: 10px;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background-color: transparent;"><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">1.加强通风:定期开窗通风,让新鲜空气流入室内。但当室外空气污染较为严重时,尽量不开窗。</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">2.控制湿度:使用加湿器或除湿器来控制湿度,避免过高或过低的湿度导致霉菌和细菌的生长。</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">3.避免烟草烟雾:禁止在室内吸烟,避免烟草烟雾对空气质量的影响。</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">4.定期清洁:定期清洁室内表面,包括地板、家具和窗帘,以减少尘埃和污垢的积累。</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">5.使用空气净化器:选择适合的空气净化器,能够过滤掉空气中的颗粒物和有害气体。</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">6.控制室内污染源:尽量减少使用化学清洁剂、香水、除臭剂等可能释放有害气体的产品,选择低挥发性有机化合物(VOCs)的产品。</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">7.定期检查空调系统:定期清洁和更换空调系统中的过滤器,确保空调系统运行正常。</span></p><p style="margin-left: 8px;margin-right: 8px;margin-bottom: 8px;"><span style="font-size:15px;">8.监测室内空气质量:有条件的话还可以使用空气质量监测仪器监测室内空气质量,并根据监测结果采取相应的措施。</span></p></section></section></section></section></section></section><section data-role="paragraph"><p style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;caret-color: rgba(0, 0, 0, 0);background-color: rgb(255, 255, 255);text-align: right;visibility: visible;"></p><p style="margin-bottom: 0px;outline: 0px;text-align: left;white-space: normal;caret-color: rgba(0, 0, 0, 0);letter-spacing: 0.578px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;line-height: 1.6em;"><span style="outline: 0px;color: rgb(136, 136, 136);letter-spacing: 0.578px;font-size: 14px;">来源 江苏疾控</span></p></section></section></section></section></section></section><link rel="stylesheet" href="//bbs.221700.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_glj" id="wcn_editor_css"/> 感谢分享! 现在遍地都是小龙虾 大家都要警惕 夏天一定多多注意卫生 蚊子也多了 夏天要注意卫生 防蚊虫 吃清淡 做好防护 注意做好防护 不超过10个小龙虾,是认真的吗 注意防范 注意防护 做好个人防护 做好防护才行 卫生健康很重要
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