人老了为什么身上会有“味”？
<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">很多人都有这样的感受，每次去老人家里，总感觉有一种“味”；这股味道好像是老人身上特有的，也被很多人说成是“老人味”。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">也许你会觉得这种“老人味”是由于长时间不洗澡、卫生状况不佳引起的，其实并非完全如此。有些“老人味”可能是疾病信号！</span></p><p><br/></p><p></p><figure class="image" style="margin: 0px auto; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; cursor: move; caret-color: transparent; display: table; text-align: center; clear: both; min-width: 50px;"><figcaption style="margin: 2px 0px 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12px; line-height: 20px; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; display: table-caption; caption-side: bottom; color: grey; word-break: break-all;">健康时报图</figcaption></figure><p></p><p><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline;"><span style="font-size: 18px; letter-spacing: 0.544px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">人老了为什么身上会有“怪味”？</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">1. 身体代谢影响</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">中国中医科学院望京医院皮肤科副主任医师舒友廉2020年在健康时报刊文指出，出现“老人味”的一个重要原因是身体内的2-壬烯醛随着年龄增长持续增加。由于年轻人的新陈代谢快，皮肤也有天然抗氧化能力，所以2-壬烯醛也不易堆积。然而，上了年纪之后，皮肤上的抗氧化物质变少。所以，体内激素也发生较大变化，这就导致2-壬烯醛堆积，就会产生所谓的“老人味”。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">2. 皮肤清洁不佳</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">舒友廉医生指出，随着年岁的增长，老年人皮脂变薄，皮肤往往比较干燥，脱落的皮屑也会成为螨虫，以及其他细菌等病原体的“饕餮大餐”，不但容易引起皮肤的感染，而且这些寄生的病原体在繁殖过程中也会发出难闻的味道，而老人皮肤皱褶多，更容易藏污纳垢。</span><br/> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">3. 身体机能衰退</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">北京医院心内科主任医师汪芳2021年在个人微信公众号刊文表示，人上了年纪后身体机能逐渐老化，泌尿系统、消化系统、泌尿系统等都会出现不同程度下降，如尿失禁、便秘和前列腺增生等病症比较多发。即使卫生习惯非常好，有时候衣服上也难免会沾有些许尿渍或粪渍，导致身体上有异味。假如不能勤洗澡换内衣的话，味道就会很重。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">4. 口腔牙齿原因</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">北京老年医院卒中一科护士长于冬梅2020年在医院微信公众号刊文指出，除了身体表面，口腔管理不好也会产生特殊味道。大多数为口源性口臭，主要是由口腔内细菌腐败分解含硫氨基酸、多肽和蛋白质，从而产生的挥发性硫化物导致。老人牙齿缺失，牙龈萎缩，舌背表面裂隙和皱褶加深，均为口腔内细菌聚集提供了条件。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">5. 多种药物影响</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">随着年岁的增长，许多老年人需服用各类药物，如降压药、降糖药、治疗冠心病用药、治疗前列腺疾病药等。这些药物在人体内代谢过程中，将通过皮肤出汗的方式排出体外，从而产生一些味道。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">6. 生活管理不好</span></span><br/> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">有些老年人的生活自理能力下降，刷牙漱口、洗澡换衣等个人卫生清洁频率减少，体味不能及时去除，也形成“老人味”。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">除此之外，一些疾病也可能会导致“老年味”的出现，因此，一旦出现“老年味”，要提高警惕，小心疾病找上门。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="font-size: 18px; letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;"></span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="font-size: 18px; letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;"></span></span><span style="font-size: 18px; letter-spacing: 0.544px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">有些“老人味”可能是疾病信号！</span></span><br/> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">2024年4月，山西省中医院检验科主管技师周宇捷在健康时报刊文指出，有些“老人味”可能是疾病信号：</span><br/> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">1. 酸臭味——肝硬化</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">肝脏是人体主要的解毒器官，出现肝硬化时，它会损伤肝脏组织，使得肝脏无法正常工作，身体中的毒素无法正常代谢，从而导致身上出现难闻的气味。肝硬化患者身上的臭味通常是一种酸臭味，这是因为肝脏无法正常分解蛋白质所导致的。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">2. 烂苹果味——糖尿病</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">糖尿病一种代谢性疾病，由于患者体内胰岛素分泌不足或胰岛功能抵抗，血糖升高，人体代谢紊乱，机体分解脂肪产生酮体，出现酮症酸中毒症状，患者呼吸中就会有烂苹果的味道。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">3. 腐臭味——肾脏疾病</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">当出现肾衰竭、尿毒症、慢性肾病等肾脏疾病时，肾脏功能受损，导致体内含氮物质的代谢产物无法正常从肾脏排出，这时就会通过呼吸、汗液散发出一种腐臭味。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">4. 酸臭味——消化疾病</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">复旦大学附属中山医院皮肤科主任医师李明2022年在健康报刊文表示，患有消化性溃疡、慢性胃炎等胃肠道疾病的老年人，身上可能出现酸臭味。患有鼻窦炎、咽喉炎等呼吸道疾病的老年人，身上可能会有一股腐败味</span><span style="color: rgb(0, 0, 0);">。</span><span style="letter-spacing: 0.5px;">此外，感染幽门螺杆菌也会出现口臭的现象。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">5. 腐败味——妇科疾病</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">中日友好医院中医老年病科主任医师王燕2024年在CCTV生活圈微信公众号刊文指出，有些老年女性患者有时候出现腐败味，这类患者经常会出现一些妇科病，所以身体会出现一种腐败的味道，如果老年女性经常出现阴道炎等妇科疾病，要及时去妇科就诊。</span></p><p><br/></p><p></p><figure class="image" style="margin: 0px auto; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; cursor: move; caret-color: transparent; display: table; text-align: center; clear: both; min-width: 50px;"><figcaption style="margin: 2px 0px 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12px; line-height: 20px; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; display: table-caption; caption-side: bottom; color: grey; word-break: break-all;">健康时报图</figcaption></figure><p></p><p><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: center;"><span style="font-size: 18px; letter-spacing: 0.544px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">消除老人味，试试这几个方法</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: center;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">火箭军特色医学中心内分泌科主任医师李全民2021年在老年健康报微信公众号刊文分享了消除“老人味”的8个建议。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">1. 吃点坚果</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">多吃坚果类食物（如核桃、榛子、花生），除了能抗氧化之外，还能修复皮肤组织，对减轻“老人味”有帮助。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">2. 清淡饮食</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">老人应清淡饮食，少吃鱼肉和油炸食品，多吃水果蔬菜（如苹果、橘子、青菜、西红柿等），因为从蔬果中能摄取到含抗氧化作用的维生素C和维生素E，帮助去除体味。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">3. 及时洗澡</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">老人洗澡次数减少，“老人味”会更浓。老人应至少每周洗2次澡，洗澡时用些磨砂膏或食盐轻轻按摩皮肤，帮助去除死皮。洗完澡，要涂抹乳液滋润皮肤。老人贴身衣裤上很容易沉积死皮，所以洗澡后一定要换洗贴身衣裤。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">4. 餐后洁牙</span></span><br/> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">老人牙周病较多，牙齿间隙增大，食物碎屑容易残留其中，而形成口臭，建议每餐后用盐水漱口或刷牙。戴假牙的老人每餐后要摘下假牙刷洗。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">5. 每天泡脚</span></span><br/> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">每天睡觉前坚持泡脚，水温在40度左右，时间10分钟~15分钟，这样可以减少皮肤上的细菌。泡脚后要把脚彻底擦干，因为微生物喜爱脚趾间的潮湿环境。</span><br/> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">6. 每天开窗</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">老人新陈代谢缓慢，容易大便干燥，排泄物气味也重。如果冲厕所不彻底，气味就会散发到居室。每天早上起床后应开窗通风。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">7. 勤换衣物</span></span><br/> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">家人应帮助老人经常清洗晾晒床单、被褥、枕巾、衣物等。尤其是贴身的内衣内裤，要经常清洗。秋衣秋裤和保暖内衣也最好每3天清洗一次。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="color: rgb(2, 30, 170); letter-spacing: 0.5px;"><span style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">8. 选好鞋袜</span></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">老人要穿透气的鞋子，天然材料能让双脚保持通气和干燥。最好几双鞋子轮换穿，让其有足够的时间风干。袜子最好选全棉的，而且要坚持每天换洗。</span><br/> </p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; text-align: justify;"><span style="letter-spacing: 0.5px;">此外，老年人要多关注自己的身体变化，发现身体出现明显的气味变化，要引起重视，及时就医，排除基础性疾病。</span></p><p><br/></p><link rel="stylesheet" href="//bbs.221700.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_Urx" id="wcn_editor_css"/> 越老越有味道 麻辣鱿鱼须 发表于 2024-4-12 11:01越老越有味道
你说得对 关注老年人健康 关注老年人健康 麻辣鱿鱼须 发表于 2024-4-12 11:01
越老越有味道
哈哈哈哈，有道理 咋说呢，俺奶奶九十多了都没有老人味 养成良好的卫生习惯 拒绝老年味 主要原因是血糖高，换衣不勤，不经常洗澡！有老年人的朋友千万注意！
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