大米小米绿豆 发表于 2023-10-29 09:40

重要提醒!已进入流行期!

<section data-role="outer" label="edit by 135editor" data-mpa-powered-by="yiban.io"><section data-role="outer" label="edit by 135editor"><section><section data-role="outer" label="edit by 135editor"><section data-role="outer" label="edit by 135editor"><p></p><section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="92620"><section style="padding-right: 3px;padding-bottom: 3px;"><section style="padding: 20px 15px;border-width: 1px;border-style: solid;border-color: rgb(67, 97, 101);box-shadow: rgb(207, 207, 206) 3px 3px 0px;"><section style="color:#494948;font-size:14px;"><section style="color: rgb(43, 39, 39);font-size: 17px;letter-spacing: 0.544px;text-align: center;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><br/></section><section style="color: rgb(43, 39, 39);font-size: 17px;letter-spacing: 0.544px;text-align: center;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="font-size: 15px;">浑身乏力、肌肉酸痛、高烧</span></section><section style="color: rgb(43, 39, 39);font-size: 17px;letter-spacing: 0.544px;text-align: center;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="font-size: 15px;">……</span></section><section style="color: rgb(43, 39, 39);font-size: 17px;letter-spacing: 0.544px;text-align: center;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="font-size: 15px;">最近你的身边有没有</span></section><section style="color: rgb(43, 39, 39);font-size: 17px;letter-spacing: 0.544px;text-align: center;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="font-size: 15px;">小伙伴已经中招了?</span></section><section style="color: rgb(43, 39, 39);font-size: 17px;letter-spacing: 0.544px;text-align: center;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><br/></section><section data-role="outer" label="edit by 135editor" style="color: rgb(43, 39, 39);font-size: 17px;letter-spacing: 0.544px;text-align: center;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><section data-tools="135编辑器" data-id="132934"><section><section><section><section><section data-autoskip="1"><section><span style="font-size: 15px;">根据近期流感监测情况显示</span></section><section><span style="color: rgb(2, 30, 170);"><strong><span style="font-size: 15px;">目前已处于流感流行期</span></strong></span><span style="font-size: 15px;"></span></section></section></section></section></section></section></section></section><section style="color: rgb(43, 39, 39);font-size: 17px;letter-spacing: 0.544px;text-align: center;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="font-size: 15px;">哪些人群易感?如何预防?</span></section><section style="color: rgb(43, 39, 39);font-size: 17px;letter-spacing: 0.544px;text-align: center;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="font-size: 15px;">什么是混合感染?<br/></span></section><section style="color: rgb(43, 39, 39);font-size: 17px;letter-spacing: 0.544px;text-align: center;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="font-size: 15px;">一起来了解</span></section></section></section></section></section><section data-role="paragraph"></section></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="118511"><section style="margin: 10px auto;"><section style="display: flex;justify-content: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;"><section style="width: 0px;height: 1px;border-left: 5px solid rgb(250, 187, 17);border-top: 5px solid transparent;border-bottom: 5px solid transparent;overflow: hidden;"><br/></section></section><section style="transform-style: preserve-3d;padding-right: 6px;padding-left: 6px;"><section style="font-size: 16px;color: rgb(38, 88, 169);text-align: center;letter-spacing: 1.5px;padding-right: 6px;padding-left: 6px;transform: translateZ(10px);"><strong data-brushtype="text"><p>警惕多种呼吸道病原混合感染</p></strong></section><section style="width: 100%;height: 10px;background-color: rgb(229, 236, 248);margin-top: -10px;transform: translateZ(5px);overflow: hidden;" data-width="100%"><br/></section></section><section style="flex-shrink: 0;"><section style="width: 0px;height: 1px;border-right: 5px solid rgb(250, 187, 17);border-top: 5px solid transparent;border-bottom: 5px solid transparent;overflow: hidden;"><br/></section></section></section></section></section></section><section data-role="paragraph"></section></section><section data-role="outer" label="edit by 135editor"><section data-role="paragraph"><section style="font-size: 16px;letter-spacing: 1px;margin-left: 8px;margin-right: 8px;line-height: 1.6em;margin-bottom: 0px;"><span style="font-size: 15px;color: rgb(62, 62, 62);">新版流感疫苗接种技术指南指出,</span><span style="font-size: 15px;color: rgb(2, 30, 170);"><strong>今冬明春我国可能会面临流感等多种呼吸道传染病交互或共同流行的风险。</strong></span><span style="font-size: 15px;color: rgb(62, 62, 62);">记者近日在医院采访发现,今年各地的呼吸道疾病都有所上升,尤其像流感、呼吸道合胞病毒、肺炎支原体混合感染的病人不在少数。</span></section><p style="margin-bottom: -13px;font-size: 16px;letter-spacing: 1px;margin-left: 8px;margin-right: 8px;">//bbs.221700.com/plugin.php?id=wcn_editor:player&url=https%3A%2F%2Fmp.weixin.qq.com%2Fmp%2Freadtemplate%3Ft%3Dpages%2Fvideo_player_tmpl%26action%3Dmpvideo%26auto%3D0%26vid%3Dwxv_3160525260556140549&org=http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMzA3ODA1NjcwNA%3D%3D%26mid%3D2651042137%26idx%3D1%26sn%3D0316447ced5ea80ab07c29cd6818d690%26chksm%3D84bf8d36b3c804205c86978b2fa5a2762a574ede6be3cdb3e546bc4576b0775aad83c439447f</p><section style="font-size: 16px;letter-spacing: 1px;color: rgb(62, 62, 62);"><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">今年我国南方地区呼吸道合胞病毒经历了一波流行高峰,短暂回落后,随着气温下降又有所抬头,对儿童来说,合胞病毒和流感很容易抱团侵袭。往年呼吸道合胞病毒多发生在小于2岁的孩子身上,今年大年龄段儿童感染有所增加。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="118511"><section style="margin: 10px auto;"><section style="display: flex;justify-content: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;"><section style="width: 0px;height: 1px;border-left: 5px solid rgb(250, 187, 17);border-top: 5px solid transparent;border-bottom: 5px solid transparent;overflow: hidden;"><br/></section></section><section style="transform-style: preserve-3d;padding-right: 6px;padding-left: 6px;"><section style="font-size: 16px;color: rgb(38, 88, 169);text-align: center;letter-spacing: 1.5px;padding-right: 6px;padding-left: 6px;transform: translateZ(10px);"><strong data-brushtype="text"><p>流感比普通感冒症状重</p></strong></section><section style="width: 100%;height: 10px;background-color: rgb(229, 236, 248);margin-top: -10px;transform: translateZ(5px);overflow: hidden;" data-width="100%"><br/></section></section><section style="flex-shrink: 0;"><section style="width: 0px;height: 1px;border-right: 5px solid rgb(250, 187, 17);border-top: 5px solid transparent;border-bottom: 5px solid transparent;overflow: hidden;"><br/></section></section></section></section></section></section></section></section></section></section></section><section style="outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);visibility: visible;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"></section><section><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">流行性感冒,简称“流感”,是由流感病毒引起的一种急性呼吸道传染病,<span style="color: rgb(2, 30, 170);"><strong>每年的10月份至次年的3月份,是流感等呼吸道传染病的高发季。</strong></span></span></p><section style="margin-left: 8px;margin-right: 8px;"><br/></section><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">江苏省中医院急诊科副主任、副主任中医师徐顺娟介绍,<span style="font-size: 15px;color: rgb(2, 30, 170);"><strong>与普通感冒相比,流感发病更急,症状较重,</strong></span>中医学上归属于“时行感冒”,临床表现为憎寒、发热(可高达39~40℃)、周身酸痛、疲乏无力,全身症状较重,伴鼻塞、流涕、咽痛等呼吸道症状,少数病人可伴有腹泻、水样便,且容易出现急性支气管炎、肺炎等严重并发症。</span></section><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="118511"><section style="margin: 10px auto;"><section style="display: flex;justify-content: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;"><section style="width: 0px;height: 1px;border-left: 5px solid rgb(250, 187, 17);border-top: 5px solid transparent;border-bottom: 5px solid transparent;overflow: hidden;"><br/></section></section><section style="transform-style: preserve-3d;padding-right: 6px;padding-left: 6px;"><section style="font-size: 16px;color: rgb(38, 88, 169);text-align: center;letter-spacing: 1.5px;padding-right: 6px;padding-left: 6px;transform: translateZ(10px);"><strong data-brushtype="text"><p>风险人群有哪些?</p></strong></section><section style="width: 100%;height: 10px;background-color: rgb(229, 236, 248);margin-top: -10px;transform: translateZ(5px);overflow: hidden;" data-width="100%"><br/></section></section><section style="flex-shrink: 0;"><section style="width: 0px;height: 1px;border-right: 5px solid rgb(250, 187, 17);border-top: 5px solid transparent;border-bottom: 5px solid transparent;overflow: hidden;"><br/></section></section></section></section></section></section></section></section><section><section style="outline: 0px;line-height: 2em;"><br/></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="124633"><section style="margin: 10px auto;background-color: rgb(247, 250, 255);padding: 5px 10px;"><section style="display: flex;justify-content: flex-start;"><section style="display: flex;"><section style="width: 8px;height: 8px;background-color: rgb(41, 108, 212);overflow: hidden;"><br/></section><section style="width: 8px;height: 8px;background-color: rgb(255, 193, 73);overflow: hidden;"><br/></section></section></section><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background-color: transparent;padding-top: 5px;padding-bottom: 5px;"><p><span style="color: rgb(2, 30, 170);"><strong><span style="font-size: 15px;">1、儿童。由于孩子的机体防御功能较弱,儿童感染流感病毒后极易合并支气管肺炎、喉炎、中耳炎、扁桃体炎等病症。</span></strong></span><span style="font-size: 15px;">青少年学习紧张,可能导致免疫力下降,流感病毒更容易趁虚而入,甚至在班级内或校内出现小范围的流行。</span></p><p><span style="font-size: 15px;"><br/></span></p><p><span style="color: rgb(2, 30, 170);"><strong><span style="font-size: 15px;">2、老年人。老年患者的机体免疫功能和呼吸道防御功能减退,</span></strong></span><span style="font-size: 15px;">不仅容易患感冒,而且感冒后病程多较长,症状较重,甚至可引起病毒性肺炎。</span></p><p><span style="color: rgb(2, 30, 170);"><strong><span style="font-size: 15px;">3、熬夜、疲劳人群。生活不规律,经常熬夜,或平时缺乏运动和锻炼,身体素质较弱者,</span></strong></span><span style="font-size: 15px;">机体防御功能有所下降,一旦出现疲劳过度的情况,极易感染流感病毒。</span></p><p><span style="color: rgb(2, 30, 170);"><strong><span style="font-size: 15px;">4、有慢性呼吸道基础疾病患者。</span></strong></span><span style="font-size: 15px;">如支气管哮喘、慢性阻塞性肺病、支气管扩张、肺部肿瘤等患者,呼吸道防御能力低,或者已有肺结构性的改变,一旦接触流感病毒,极易并发肺炎,导致基础疾病恶化。</span></p><p><span style="color: rgb(2, 30, 170);"><strong><span style="font-size: 15px;">5、有心脏病、糖尿病、慢性肝肾疾病、肿瘤病史等患者。</span></strong></span><span style="font-size: 15px;">既往有多种慢性疾病的患者,机体免疫功能异常,防御功能较弱,更易感染流感病毒,易合并细菌感染,加重病情。</span></p></section></section></section></section></section><section style="text-indent: 2.125em;line-height: 2em;font-size: 16px;letter-spacing: 1px;color: rgb(62, 62, 62);outline: 0px;background-color: rgb(255, 255, 255);visibility: visible;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="font-size: 18px;"><br/></span></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="118511"><section style="margin: 10px auto;"><section style="display: flex;justify-content: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;"><section style="width: 0px;height: 1px;border-left: 5px solid rgb(250, 187, 17);border-top: 5px solid transparent;border-bottom: 5px solid transparent;overflow: hidden;"><br/></section></section><section style="transform-style: preserve-3d;padding-right: 6px;padding-left: 6px;"><section style="font-size: 16px;color: rgb(38, 88, 169);text-align: center;letter-spacing: 1.5px;padding-right: 6px;padding-left: 6px;transform: translateZ(10px);"><strong data-brushtype="text"><p>预防流感</p><p>关键在于提高自身免疫力</p></strong></section><section style="width: 100%;height: 10px;background-color: rgb(229, 236, 248);margin-top: -10px;transform: translateZ(5px);overflow: hidden;" data-width="100%"><br/></section></section><section style="flex-shrink: 0;"><section style="width: 0px;height: 1px;border-right: 5px solid rgb(250, 187, 17);border-top: 5px solid transparent;border-bottom: 5px solid transparent;overflow: hidden;"><br/></section></section></section></section></section></section></section><section style="text-indent: 2.125em;line-height: 2em;font-size: 16px;letter-spacing: 1px;color: rgb(62, 62, 62);outline: 0px;background-color: rgb(255, 255, 255);visibility: visible;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><br/></section><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;letter-spacing: 0.034em;">预防流感,关键在于提高自身免疫力,建议要在生活起居、饮食等方面做好相应的预防措施,真正做到“正气存内,邪不可干”。</span><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="color: rgb(2, 30, 170);"><strong><span style="font-size: 15px;">首先,要注意生活起居,避免着凉、受寒,适时增减衣服</span></strong></span><span style="font-size: 15px;">。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="color: rgb(2, 30, 170);"><strong><span style="font-size: 15px;">其次,要均衡营养,注意饮食种类丰富,</span></strong></span><span style="font-size: 15px;">少吃生冷和辛辣刺激的食物,多吃一些当令季节新鲜的蔬菜和水果,多喝水。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="color: rgb(2, 30, 170);"><strong><span style="font-size: 15px;">再者,要增强身体素质,加强耐寒训练,</span></strong></span><span style="font-size: 15px;">选择合适的运动方法,比如跑步、快走、游泳等,老年人可练八段锦、打太极拳、散步等,以提高抗病能力。</span></p><section style="outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);text-indent: 2em;line-height: 1.75em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="text-decoration-style: solid;text-decoration-color: rgba(0, 0, 0, 0.9);letter-spacing: 1px;outline: 0px;color: rgb(0, 122, 170);font-size: 18px;"><br/></span></section><section data-tools="135编辑器" data-id="134416"><section style="margin: 10px auto;background-color: rgb(238, 252, 252);padding: 13px;"><section style="display: flex;justify-content: flex-start;align-items: center;"><section style="flex-shrink: 0;"><section style="width: 30px;"></section></section><section style="display: flex;align-items: flex-end;"><section style="flex-shrink: 0;padding-bottom: 3px;"><section style="width: 15px;"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 25 21.03" style="display: block;" data-height="100%"><path style="fill: #51d1cc;fill-rule: evenodd;" d="M469.006,7358.98l-25.018,21.03h22.239Z" transform="translate(-444 -7358.97)"></path></svg></section></section><section style="font-size: 16px;color: rgb(255, 255, 255);padding: 4px 15px;background-color: rgb(81, 209, 204);border-radius: 25px;margin-left: -10px;"><p><span style="font-size: 18px;"><strong>流感疫苗安全、有效</strong></span></p></section></section></section><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background-color: transparent;padding-top: 7px;"><section style="line-height: 2em;text-indent: 2.125em;margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><strong><span style="letter-spacing: 1px;">接种疫苗是预防流感、降低流感相关重症和死亡负担的最有效手段。</span></strong><span style="letter-spacing: 1px;">为了在流感高发季节前获得保护,应当在当年流感疫苗上市后尽快接种,最好在10月底前完成接种。如果在10月底前未接种,整个流行季节都可以接种。</span></span></section></section></section></section><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);text-align: center;line-height: 0;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><br/></section><section style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">预防流感,我们还需要注意生活习惯,做好以下几点:</span></section><section style="outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);text-indent: 2em;line-height: 1.75em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><br/></section><section data-tools="135编辑器" data-id="131184"><section style="margin: 10px auto;"><section style="width: 100px;margin-right: auto;margin-bottom: -12px;margin-left: auto;"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 161 29.31" style="display: block;" data-height="100%"><path style="fill: none;stroke: #c8e1e0;stroke-width: 4px;fill-rule: evenodd;" d="M573,2991.69H726a2,2,0,0,1,2,2v14.62a2,2,0,0,1-2,2H573a2,2,0,0,1-2-2v-14.62A2,2,0,0,1,573,2991.69Z" transform="translate(-569 -2983)"></path><path style="fill: #ffd83d;fill-rule: evenodd;" d="M576,2983H723.437L716,3003H583.437Z" transform="translate(-569 -2983)"></path></svg></section><section style="background-color: rgb(238, 252, 252);padding: 7px 4px 4px;"><section style="background-color: rgb(255, 255, 255);padding: 10px 15px;"><p style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background-color: transparent;"><span style="letter-spacing: 1px;font-size: 15px;">1、勤洗手,使用肥皂或洗手液并用流动水洗手,不用污浊的毛巾擦手。</span></p><p style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background-color: transparent;"><span style="letter-spacing: 1px;font-size: 15px;"><br/></span></p><p style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background-color: transparent;"><span style="letter-spacing: 1px;font-size: 15px;">2、打喷嚏或咳嗽时应用手帕或纸巾掩住口鼻,避免飞沫感染他人。</span></p><p style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background-color: transparent;"><span style="letter-spacing: 1px;font-size: 15px;">3、在流感高发期,尽量不到人多拥挤、空气污浊的场所,密闭场所建议佩戴口罩。</span></p><p style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background-color: transparent;"><span style="letter-spacing: 1px;font-size: 15px;">4、</span><span style="background-color: transparent;font-size: 15px;letter-spacing: 1px;">注意开窗通风,保持室内空气新鲜。</span></p></section></section></section></section><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);text-align: center;line-height: 0;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><br/></section></section><section data-role="outer" label="edit by 135editor" style="margin-bottom: 0px;letter-spacing: 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sans-serif;">来源&nbsp;</span><span style="text-align: left;outline: 0px;caret-color: red;font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif;letter-spacing: 0.544px;color: rgb(136, 136, 136);"><span style="color: rgb(136, 136, 136);letter-spacing: 0.544px;widows: 1;">江苏省中医院、健康中国 、健康江苏 、中国疾控中心</span></span></span></section><section style="margin-right: 8px;margin-bottom: 0px;margin-left: 8px;white-space: normal;background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;outline: 0px;font-size: 16px;color: rgb(4, 4, 4);text-align: left;line-height: 1.6em;"></section></section></section></section></section><p><br/></p><link rel="stylesheet" href="//bbs.221700.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_kfH" id="wcn_editor_css"/>

三生三世 发表于 2023-10-29 20:59

感谢分享

我的秋天 发表于 2023-10-29 21:30

锻炼身体 增强体质 预防流行疾病

师维t 发表于 2023-10-30 00:14

一定要多加预防啊

《心静》 发表于 2023-10-30 14:10

感谢分享
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